Stott Pilates Written Exam 2024 with complete solution

Stott Pilates Written Exam 2024 with complete solution




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,Stott Pilates Written Exam 2024 with complete solution



1. Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates
original method?

focus on flat spine more than original spine




2. What is another term used to describe mid-sagittal plane?

medial plane



3. Rotation does not occur at which of the following joints:

elbow joint




4. Lordosis describes which of the following?

an exaggerated curve in the lumbar spine




5. Lattisimus Dorsi is involved in all what?

extension, retraction, medially rotates




6. What is the lat dorsi not involved in?



flexion

, Stott Pilates Written Exam 2024 with complete solution



7. Lattismus Dorsi assists in forced expiration?

true




8. Which muscle flexes the knee and extends the hip?

biceps femoris




9. Which muscle protracts the scapula?

serratus anterior




10. Which joint involves the glenoid fossa?

shoulder joint




11. What does contra-lateral mean?

opposite side




12. The scapula articulates which of the following?

clavicle




13. Which of the following is not one of the Joseph Pilates original principles?



A) Breathing