NSC 101 EXAM [1] QUESTIONS WITH
THE CORRECT ANSWERS FULLY
UPDATED
Heartbdiseasebisbabcausebofbdeathbthatbisbdirectlybrelatedbtobnutritionb-bcorrectbanswer-
True
Eachbyear,bthebUSbDepartmentbofbHealthbandbHumanbServicesbsetsbhealthbandbnutritio
nbobjectivesbforbthebnation.b-bcorrectbanswer-False,beveryb10byears
Anborganicbnutrientbisbhealthierbthanbabnon-organicbnutrientb-bcorrectbanswer-False
Waterbisbanbenergybyieldingbnutrientb-bcorrectbanswer-False
Threebofbthebclassesbofbnutrientsbarebenergy-yieldingbnutrientsb-bcorrectbanswer-True
Essentialbnutrientsbarebnutrientsbthatbthebbodybcannotbmakebforbitselfb-bcorrectbanswer-
True
Carbohydratebandbproteinbeachbprovideb4bcaloriesbperbgramb-bcorrectbanswer-True
Caloriebcontrolbisbthebcharacteristicbofbabnutritiousbdietbthatbensuresbenergybintakebfromb
foodbisbbalancedbwithbenergybexpenditure.b-bcorrectbanswer-True
Onebwellbcontrolledbexperimentbcanb"prove"borb"disprove"babnutritionbclaim.b-
bcorrectbanswer-False
Youbcanbtellbabclaimbaboutbnutritionbisbsuspectbif:b-bcorrectbanswer-
itbisbbeingbmadebbybanbadvertiserbwhobisbpaidbtobmakebclaims
Whichbresearchbdesignbisbamongbthebmostbpowerfulbtoolsbinbnutritionbresearchbbecause
bitbshowsbthebeffectsbofbtreatments?b-bcorrectbanswer-interventionbstudy
Whatbisbanbessentialbnutrient?b-bcorrectbanswer-
abnutrientbthatbmustbbebconsumedbinbthebdiet
, Forbabfoodbtobbebab"goodbsource"bofbabnutrient,bitbmustbcontainbbetweenb5bandb10%bofbth
ebDailybValuebforbthatbnutrientbperbserving.b-bcorrectbanswer-False,b10-19%
UsingbthebUSDAbFoodbIntakebPatternsbplan,bsoybeansbandbotherblegumesbarebconsider
edbpartbofbthebvegetablebfoodbgroupbforbnon-vegetarians.b-bcorrectbanswer-True
Structure-
functionbclaimsbmustbbebapprovedbbybthebFDAbbeforebbeingbprintedbonbabproductblabel.b
-bcorrectbanswer-False
Forbvegetablesbandbproteinbfoods,bintakesbshouldbbebdividedbamongballbthebsubgroupsb
everybday.b-bcorrectbanswer-False,beverybweek
WhichbofbthebfollowingbpeoplebwouldbNOTbbebcoveredbbybthebDRIbvalues?
a.bTim,bab20-year-oldbvegetarianb
b.bKaren,bab36-year-oldbpregnantbwomanb
c.bJoe,bab50byearboldbwhobhasbinflammatorybbowelbdiseaseb
d.bAnn,bab5byearboldbwhobrefusesbtobeatbvegetablesb
e.bKelly,bab30-year-oldbwomanbwhobisbanbavidbathleteb-bcorrectbanswer-
Joe,bab50byearboldbwhobhasbinflammatorybbowelbdisease
Forbabfoodbtobbeblabeledb"lowbfat,"bitbmustbcontainb_____.b-bcorrectbanswer-
3bgramsborblessbfatbperbserving
YoubwantbtoblookbupbthebappropriatebDRIbvaluesbforbabclient.bWhichbcharacteristicbisbNO
Tbneededbtobdeterminebthisbvalue?b-bcorrectbanswer-
thebclient'sblevelbofbphysicalbactivity
ThebMyPlatebeducationalbtoolbhasbbeenbdesignedbtob_____.b-bcorrectbanswer-
helpbabdiet-
planningbindividualbcreatebabdietbthatbmorebcloselybfollowsbthebUSDAbFoodbPatterns
Whichbofbthebfollowingbequalsbonebouncebofbthebgrainsbgroup?b-bcorrectbanswer-
1bslicebofbbread
AccordingbtobthebAcceptablebMacronutrientbDistributionbRangesb(AMDR),bwhatbpercent
agebofbtotalbcaloriesbshouldbcomebfrombcarbohydrate?b-bcorrectbanswer-
45btob65bpercent
Cellsbarebthebsourcebofballbessentialbnutrientsb-bcorrectbanswer-False,bfood
Bodybfluidsbsupplybthebtissuesbcontinuouslybwithbenergy,boxygen,bandbnutrients,bincludi
ngbwater.b-bcorrectbanswer-True
Bloodbisbthebonlybsourcebofbcirculatingbfluidbinbthebbodyb-bcorrectbanswer-
False,bbloodbandblymph
Thebpancreasbreleasesbglucagonbtobremovebglucosebfrombbloodbandbstorebitbinbmuscles
.b-bcorrectbanswer-False,binsulin
THE CORRECT ANSWERS FULLY
UPDATED
Heartbdiseasebisbabcausebofbdeathbthatbisbdirectlybrelatedbtobnutritionb-bcorrectbanswer-
True
Eachbyear,bthebUSbDepartmentbofbHealthbandbHumanbServicesbsetsbhealthbandbnutritio
nbobjectivesbforbthebnation.b-bcorrectbanswer-False,beveryb10byears
Anborganicbnutrientbisbhealthierbthanbabnon-organicbnutrientb-bcorrectbanswer-False
Waterbisbanbenergybyieldingbnutrientb-bcorrectbanswer-False
Threebofbthebclassesbofbnutrientsbarebenergy-yieldingbnutrientsb-bcorrectbanswer-True
Essentialbnutrientsbarebnutrientsbthatbthebbodybcannotbmakebforbitselfb-bcorrectbanswer-
True
Carbohydratebandbproteinbeachbprovideb4bcaloriesbperbgramb-bcorrectbanswer-True
Caloriebcontrolbisbthebcharacteristicbofbabnutritiousbdietbthatbensuresbenergybintakebfromb
foodbisbbalancedbwithbenergybexpenditure.b-bcorrectbanswer-True
Onebwellbcontrolledbexperimentbcanb"prove"borb"disprove"babnutritionbclaim.b-
bcorrectbanswer-False
Youbcanbtellbabclaimbaboutbnutritionbisbsuspectbif:b-bcorrectbanswer-
itbisbbeingbmadebbybanbadvertiserbwhobisbpaidbtobmakebclaims
Whichbresearchbdesignbisbamongbthebmostbpowerfulbtoolsbinbnutritionbresearchbbecause
bitbshowsbthebeffectsbofbtreatments?b-bcorrectbanswer-interventionbstudy
Whatbisbanbessentialbnutrient?b-bcorrectbanswer-
abnutrientbthatbmustbbebconsumedbinbthebdiet
, Forbabfoodbtobbebab"goodbsource"bofbabnutrient,bitbmustbcontainbbetweenb5bandb10%bofbth
ebDailybValuebforbthatbnutrientbperbserving.b-bcorrectbanswer-False,b10-19%
UsingbthebUSDAbFoodbIntakebPatternsbplan,bsoybeansbandbotherblegumesbarebconsider
edbpartbofbthebvegetablebfoodbgroupbforbnon-vegetarians.b-bcorrectbanswer-True
Structure-
functionbclaimsbmustbbebapprovedbbybthebFDAbbeforebbeingbprintedbonbabproductblabel.b
-bcorrectbanswer-False
Forbvegetablesbandbproteinbfoods,bintakesbshouldbbebdividedbamongballbthebsubgroupsb
everybday.b-bcorrectbanswer-False,beverybweek
WhichbofbthebfollowingbpeoplebwouldbNOTbbebcoveredbbybthebDRIbvalues?
a.bTim,bab20-year-oldbvegetarianb
b.bKaren,bab36-year-oldbpregnantbwomanb
c.bJoe,bab50byearboldbwhobhasbinflammatorybbowelbdiseaseb
d.bAnn,bab5byearboldbwhobrefusesbtobeatbvegetablesb
e.bKelly,bab30-year-oldbwomanbwhobisbanbavidbathleteb-bcorrectbanswer-
Joe,bab50byearboldbwhobhasbinflammatorybbowelbdisease
Forbabfoodbtobbeblabeledb"lowbfat,"bitbmustbcontainb_____.b-bcorrectbanswer-
3bgramsborblessbfatbperbserving
YoubwantbtoblookbupbthebappropriatebDRIbvaluesbforbabclient.bWhichbcharacteristicbisbNO
Tbneededbtobdeterminebthisbvalue?b-bcorrectbanswer-
thebclient'sblevelbofbphysicalbactivity
ThebMyPlatebeducationalbtoolbhasbbeenbdesignedbtob_____.b-bcorrectbanswer-
helpbabdiet-
planningbindividualbcreatebabdietbthatbmorebcloselybfollowsbthebUSDAbFoodbPatterns
Whichbofbthebfollowingbequalsbonebouncebofbthebgrainsbgroup?b-bcorrectbanswer-
1bslicebofbbread
AccordingbtobthebAcceptablebMacronutrientbDistributionbRangesb(AMDR),bwhatbpercent
agebofbtotalbcaloriesbshouldbcomebfrombcarbohydrate?b-bcorrectbanswer-
45btob65bpercent
Cellsbarebthebsourcebofballbessentialbnutrientsb-bcorrectbanswer-False,bfood
Bodybfluidsbsupplybthebtissuesbcontinuouslybwithbenergy,boxygen,bandbnutrients,bincludi
ngbwater.b-bcorrectbanswer-True
Bloodbisbthebonlybsourcebofbcirculatingbfluidbinbthebbodyb-bcorrectbanswer-
False,bbloodbandblymph
Thebpancreasbreleasesbglucagonbtobremovebglucosebfrombbloodbandbstorebitbinbmuscles
.b-bcorrectbanswer-False,binsulin
