CSNN Board Exam 2024 - Fundamentals of Nutrition exam with 100% correct solutions

3 basic metabolic functions correct answers build, cleanse, maintain what is nutrition? correct answers the food we eat, basic component of preventative medicine what is integrative health care correct answers Individualized programs of food, nutritional and herbal supplements to address deficiency and toxicity features of SAD diet correct answers caloreis per day processed refined carbs (corn wheat, soy, rice) metabolic function: build tone correct answers childhood, pregnancy, increase mass metabolic function: cleansing correct answers reduce body mass, purge excess (detox) metabolic function: maintenance correct answers normal body state - homeostasis seasonal eating: spring correct answers cleansing leafy greens, chlorophyll seasonal eating: fall correct answers building starchy complex carbs, build body mass for winter seasonal eating: winter correct answers maintenance stay warm, warm cooked foods with starch + dried food seasonal eating: summer correct answers maintenance keep cool, fresh fruit building blocks for the body correct answers water, macro, micronutrients macronutrients correct answers carb, protein, fat micronutrients correct answers vitamins, minerals water correct answers water = LIFE, most abundant substance on earth, carries minerals % of body that is water correct answers 55%