Virtual SC Health Final Exam Review With Verified Solutions.

Virtual SC Health Final Exam Review With Verified Solutions. Know the characteristics of a healthful diet - answer✔✔- adequacy - balance - calorie control - moderation - variety Define physical fitness - answer✔✔the ability to carry out da ily tasks easily and have enough reserve energy to respond to unexpected demands. How are infectious diseases spread? - answer✔✔person to person, food and water, environment, animals Know avoidable causes of death - answer✔✔- smoking - obesity How could you get an infectious disease when using illegal drugs? - answer✔✔Sharing needles What types of things can exercise treat? - answer✔✔asthma, diabetes what are symptoms of eating disorders - answer✔✔an urge to throw up after eating, a guilty feeli ng when eating sweet or fattening foods, and over-exercising to burn all the Calories eaten The leading causes of death amongst teenagers and adults can be prevented by doing what? - answer✔✔making lifestyle changes, not consuming drugs or alcohol, and exe rcise What are mental disorders? - answer✔✔Health conditions characterized by alterations in thinking, mood, or behavior associated with distress and/or impaired functioning; feared by some people, treatable, often misunderstood. What is alcoholism? - answ er✔✔A disease in which a person has a physical or psychological dependence on drinks that contain alcohol; an addiction to alcohol