Nutrition Basics final exam with correct Question and Answers 2024

Nutrition Basics final exam with correct Question and Answers 2024 Which of the following are macronutrients? Fats Carbohydrates Proteins What do calories measure? Energy Meat, fish, and poultry are considered sources of Complete protein Fats in the diet do which of the following? - help in the absorption of fat-soluble vitamins - add flavor and texture to food Which of the following are essential components of the diet? - Alpha-linolenic acid - Linoleic acid Which of the following are micronutrients? Vitamins and minerals To reduce the intake of saturated fat in her diet, Diane should eat less Cheese. Red meat. Food energy is measured in Kilocalories Which of the following statements about saturated fatty acids are true? - Saturated fatty acids in are found naturally in animal products. - Saturated fatty acid are solid at room temperature. Which of the following are examples of incomplete proteins? Nuts and legumes Which of the following is a source of monounsaturated fatty acids? Olive oil Which of the following is a major role of fats? Storing energy Major sources of polyunsaturated fatty acids include Corn oil, cottonseed oil, soybean oil. The role of alpha-linolenic acid is to Maintain blood pressure How many grams of Tran’s fat must a food contain for the amount to be listed on a product's Nutrition Facts label? 0.5 The leading sources of saturated fat in the American diet include