Army General Knowledge | Questions and Correct Solutions Latest Update 2024

Army General Knowledge | Questions and Correct Solutions Latest Update 2024 What does the acronym 'FITT' stand for? - Answer - Frequency, Intensity, Time, and Type What are the three phases of physical conditioning? - Answer - Preparatory Conditioning Maintenance What FM covers physical fitness? - Answer - FM 21-20 What are the three periods of a normal daily exercise routine? - Answer - Warm up Conditioning Cool down What are the commands to get a unit from a normal line formation into an extended rectangular formation? - Answer - Extend to the left, march Arms downward, move Left, Face Extend to the left, march Arms downward, move Right, face From front to rear, count off Even numbers to the left, uncover What are the five components of physical fitness? - Answer - Cardio Respiratory Endurance Muscular Strength Muscular Endurance Flexibility Body Compositi