CHOOSING AND PREPARING HEALTHY FOODS EXAM WITH
CORRECT ANSWERS #14
What information should be considered when making smart food choices?
A. Federal regulations on food labels
B. Guidelines about physical fitness
C. Symptoms of chronic illness related to unhealthy eating
D. Completed food logs from past months - correct answer federal regulations on food
labels
Using this label, which statement best describes the food product?
A. It has 180 calories.
B. It has 70 milligrams of sodium.
C. It has 19 grams of carbohydrates.
D. There is a total fat content of 8 grams. - correct answer There is a total fat content of
8 grams.
When Kyle wonders if he made the right decision to eat fruit instead of candy, what is
he most likely doing?
A. Learning about the decision
B. Reflecting on the decision made
C. Taking ownership of the decision
D. Identifying alternatives to the decision - correct answer reflecting on the decision
made
Which agency regulates food safety and labeling?
A. Food and Drug Administration
B. Centers for Disease Control and Prevention
C. Occupational Safety and Health Administration
D. Environmental Protection Agency - correct answer Food and Drug Administration
What is a type of contaminant that can cause foodborne illness?
A. Chemical preservatives
B. Organic ingredients
C. Cholesterol
D. Parasites - correct answer parasites
What is the first step to take when making a decision to eat healthy foods?
A. Read healthy food recipes.
B. Complete a daily food log.
C. Find healthy food alternatives.
D. Identify and set nutritional goals. - correct answer Identify and set nutritional goals.
Which statement is true based on the two labels?
Product A has 5 grams of protein.
Product B has 6 grams of sugar.
CORRECT ANSWERS #14
What information should be considered when making smart food choices?
A. Federal regulations on food labels
B. Guidelines about physical fitness
C. Symptoms of chronic illness related to unhealthy eating
D. Completed food logs from past months - correct answer federal regulations on food
labels
Using this label, which statement best describes the food product?
A. It has 180 calories.
B. It has 70 milligrams of sodium.
C. It has 19 grams of carbohydrates.
D. There is a total fat content of 8 grams. - correct answer There is a total fat content of
8 grams.
When Kyle wonders if he made the right decision to eat fruit instead of candy, what is
he most likely doing?
A. Learning about the decision
B. Reflecting on the decision made
C. Taking ownership of the decision
D. Identifying alternatives to the decision - correct answer reflecting on the decision
made
Which agency regulates food safety and labeling?
A. Food and Drug Administration
B. Centers for Disease Control and Prevention
C. Occupational Safety and Health Administration
D. Environmental Protection Agency - correct answer Food and Drug Administration
What is a type of contaminant that can cause foodborne illness?
A. Chemical preservatives
B. Organic ingredients
C. Cholesterol
D. Parasites - correct answer parasites
What is the first step to take when making a decision to eat healthy foods?
A. Read healthy food recipes.
B. Complete a daily food log.
C. Find healthy food alternatives.
D. Identify and set nutritional goals. - correct answer Identify and set nutritional goals.
Which statement is true based on the two labels?
Product A has 5 grams of protein.
Product B has 6 grams of sugar.
