ISSA 2024 Exam Prediction |Question and Answer| 100% Correct

ISSA 2024 Exam Prediction |Question and Answer| 100% Correct Q: According to the CDC, what is the definition of disinfecting? *Ans* Killing germs and viruses on surfaces with the use of chemicals. Q: To receive a personal training certification, what additional certification is required? *Ans* CPR/ AED Q: What type of injury develops slowly and is persistent? *Ans* chronic injury Q: Which of the following is often included in a first aid kit? *Ans* adhesive bandages Q: Which of the following emergency situations requires a fitness professional to call 911 immediately? *Ans* An unconscious person Q: What type of acute injury occurs in a muscle? *Ans* strain Q: Which of the following emergency situations requires a fitness professional to call 911 immediately? *Ans* chest pain Q: What tool in a first aid kit can be used to remove debris from a wound? *Ans* tweezers Q: What should every location where exercise is performed have posted or available for patrons and employees? *Ans* An emergency exit plan Q: What serious health situation occurs when the body is unable to regulate its temperature? *Ans* Heat stroke What is the prime mover at the hip during a hip hinge? *Ans* Erector spinae What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? *Ans* Kinetic chain checkpoints When considering exercise order, what should be a priority before completing accessory exercises? *Ans* Compound exercises Which energy pathway is dominant when the body is at rest or during low-intensity, longduration activity? *Ans* Anaerobic glycolysis What is the central nervous system (CNS) responsible for? *Ans* Receiving sensory input and organizing, analyzing, and processing neural information What intensity (percent of 1RM) is most closely associated with the training adaptation of muscle hypertrophy? *Ans* Less than 67 percent of 1RM When using email marketing, what is the ideal weekly email frequency for marketing and communicating with clients? *Ans* Two to three per week What is the condition of low blood pressure measuring 90/60 mm Hg or less? *Ans* Hypotension What is a split routine as it relates to resistance training? *Ans* The division of training sessions by body part or body region What postural and movement deviation occurs when the knees excessively bow inward toward the midline? *Ans* Knee valgus What is the purpose of a business plan? *Ans* o outline how a business will be operated What term is described as the volume of blood the left ventricle pushes out in a single heartb