NB-HWC Exam Prep Exam Questions with 100% Correct Answers

Mindfulness Correct Answer - the nonjudgmental awareness of what is happening in the present moment. -It is considered a health-promoting intervention that enhances the coaching process. -May help clients become more aware and awake to where they are and what they are doing. It is a way to break free from being on autopilot. Examples of mindfulness exercises Correct Answer Breathing Tasting Sensory (see/hear/feel/taste/smell) Meditation Gratitude practices Coaching Correct Answer a vehicle for helping people achieve a higher level of well-being and performance in life and work, particularly when change is hard. Coaching Process Correct Answer requires a client's self-determination as a driver, moving them from dependency to empowerment, thereby making longer lasting, confidence-building, internally motivated changes that are appropriate for their evolving lives. Pros of Client Assessments Correct Answer -Trust and rapport -Honoring personality preferences -The written word (qualitative and quantitative data) -Developing discrepancy Cons of Client Assessments Correct Answer -Less room for collaboration and more room for coach to wear the expert hat -Evaluation rather than empathy -Assessments are completed by humans (AKA self-report bias and other unreliable factors) Assessments Correct Answer -have the ability to mindfully stimulate the coaching process before the first session, as they respond to questions that deliberately ask about one's priorities, needs values, readiness, and challenges -Assessments "create awareness" Creating Awareness is important because Correct Answer It begins the coaching process and prompts clients to expand their awareness of what is possible