Health Nutrition And Physical Activity/ Verified
Questions And Answers Rated A+
QUIZ :carbohydrates - ANSWER :starches and sugars in food that provide most of the body's
energy
QUIZ :fiber - ANSWER :tough, complex carbohydrate that the body cannot digest
QUIZ :proteins - ANSWER :nutrients the body uses to build and maintain its cells and
tissues
QUIZ :cholesterol - ANSWER :waxy, fatlike substance found in the blood
QUIZ :vitamins - ANSWER :compounds found in food that help regulate many body
processes
QUIZ :Substances in food that your body needs for growth, repair and energy are... -
ANSWER :nutrients
QUIZ :The energy in food or used up by activity is measured in a unit called a(n)... -
ANSWER :calorie
QUIZ :The natural physical drive to eat when your body needs food is... - ANSWER :hunger
QUIZ :The psychological desire for food is referred to as... - ANSWER :appetite
QUIZ :An environmental factor that influences food choices is... - ANSWER :time
QUIZ :... is a tool that can be used to determine if an individual has a healthy body weight. -
ANSWER :body mass index
QUIZ :Being... , or having an excess of body fat, is a condition that has serious health risks. -
ANSWER :obese
QUIZ :An individual who is ... is below the standard weight range for his or her height. -
ANSWER :underweight
QUIZ :... is a process that breaks down food to provide energy for the body's functions -
ANSWER :metabolism
QUIZ :An individual who is ... is above the standard weight range for his or her height. -
ANSWER :overweight
QUIZ :fad diet - ANSWER :weight loss plan that is popular only for short time
QUIZ :weight cycling - ANSWER :repeated pattern of losing and regaining body weight
Questions And Answers Rated A+
QUIZ :carbohydrates - ANSWER :starches and sugars in food that provide most of the body's
energy
QUIZ :fiber - ANSWER :tough, complex carbohydrate that the body cannot digest
QUIZ :proteins - ANSWER :nutrients the body uses to build and maintain its cells and
tissues
QUIZ :cholesterol - ANSWER :waxy, fatlike substance found in the blood
QUIZ :vitamins - ANSWER :compounds found in food that help regulate many body
processes
QUIZ :Substances in food that your body needs for growth, repair and energy are... -
ANSWER :nutrients
QUIZ :The energy in food or used up by activity is measured in a unit called a(n)... -
ANSWER :calorie
QUIZ :The natural physical drive to eat when your body needs food is... - ANSWER :hunger
QUIZ :The psychological desire for food is referred to as... - ANSWER :appetite
QUIZ :An environmental factor that influences food choices is... - ANSWER :time
QUIZ :... is a tool that can be used to determine if an individual has a healthy body weight. -
ANSWER :body mass index
QUIZ :Being... , or having an excess of body fat, is a condition that has serious health risks. -
ANSWER :obese
QUIZ :An individual who is ... is below the standard weight range for his or her height. -
ANSWER :underweight
QUIZ :... is a process that breaks down food to provide energy for the body's functions -
ANSWER :metabolism
QUIZ :An individual who is ... is above the standard weight range for his or her height. -
ANSWER :overweight
QUIZ :fad diet - ANSWER :weight loss plan that is popular only for short time
QUIZ :weight cycling - ANSWER :repeated pattern of losing and regaining body weight
