Corrective Exercise Specialist Exam Questions And Answers (Verified And Updated)

Corrective Exercise Specialist Exam Questions And Answers (Verified And Updated) Corrective Exercise Continuum - answerThe systematic programming process used to address neuromusculoskeletal dysfunction using inhibitory, lengthening, activation, and integration techniques. nhibitory techniques. - answerCorrective exercise techniques used to reduce tension or decrease activity of overactive neuromyofascial tissues in the body. Lengthening techniques - answerCorrective exercise techniques used to increase the extensibility, length, and range of motion of neuromyofascial tissues in the body. Activation techniques - answerCorrective exercise techniques used to reeducate or increase activation of underactive muscle tissues. Integration techniques - answerCorrective exercise techniques used to retrain the collective synergistic function of all muscles through functionally progressive movements. Regional Interdependence (RI) model - answerAssessment and intervention model used by clinicians based on the concept that the site of a patient's primary complaint or symptoms is affected by dysfunction in remote musculoskeletal regions. Scope of practice - answerThe procedures and actions professionals are permitted to administer in accordance to state and national law. Biopsychosocial model of pain - answerTreatment paradigm for chronic musculoskeletal pain that accounts for the role of biological, psychological, and social factors in an individual's experience of pain Movement patterns - answerCommon combinations of joint motions the human body uses to move in all three planes of motion. Agonist - answerThe prime mover muscle for a given movement pattern or joint action. Antagonist - answerA muscle that acts in direct opposition to the prime mover. Reciprocal inhibition - answerWhen an agonist contracts, its functional antagonist relaxes to allow movement to occur at a joint. Synergists - answerMuscles that assist prime movers during functional movement patterns Stabilizers - answerMuscles that support or stabilize the body while the prime movers and the synergists perform the movement patterns. Muscle action spectrum - answerThe range of muscle contractions used to accelerate, decelerate, and stabilize forces. Eccentric muscle action - answerOccurs when a muscle generates force while lengthening to decelerate an external load. Concentric muscle action - answerOccurs when a muscle generates force while shortening to accelerate an external load. Isometric muscle action - answerOccurs when a muscle generates force equal to an external load to hold it in place. Muscle origin - answerThe beginning attachment point of a muscle. Muscle insertion - answerWhere the end point of a muscle connects back to the skeleton. Isolated muscle function - answerThe joint motion created when a muscle contracts concentrically. Integrated muscle function - answerThe joint motion(s) created when a muscle contracts eccentrically or isometrically. Muscle innervation - answerA muscle's point of connection to the nervous system. Motor behavior - answerThe human movement system's response to internal and external environmental stimuli. Sensory information - answerThe data that the central nervous system receives from sensory receptors to determine such things as the body's position in space and limb orientation as well as information about the environment, temperature, texture, etc. Motor control - answerThe study of posture and movements with the involved structures and mechanisms used by the central nervous system to assimilate and integrate sensory information with previous experiences. Motor learning - answerThe utilization of these processes through practice and experience leading to a relatively permanent change in a person's capacity to produce skilled movements. Motor development - answerThe change in motor behavior over time throughout a person's life span.