NSC 101 Exam 1 Questions And Answers Rated A+ New Update Assured Satisfaction

Heart disease is a cause of death that is directly related to nutrition - Answer-True Each year, the US Department of Health and Human Services sets health and nutrition objectives for the nation. - Answer-False, every 10 years An organic nutrient is healthier than a non-organic nutrient - Answer-False Water is an energy yielding nutrient - Answer-False Three of the classes of nutrients are energy-yielding nutrients - Answer-True Essential nutrients are nutrients that the body cannot make for itself - Answer-True Carbohydrate and protein each provide 4 calories per gram - Answer-True Calorie control is the characteristic of a nutritious diet that ensures energy intake from food is balanced with energy expenditure. - Answer-True One well controlled experiment can "prove" or "disprove" a nutrition claim. - Answer-False You can tell a claim about nutrition is suspect if: - Answer-it is being made by an advertiser who is paid to make claims Which research design is among the most powerful tools in nutrition research because it shows the effects of treatments? - Answer-intervention study What is an essential nutrient? - Answer-a nutrient that must be consumed in the dietFor a food to be a "good source" of a nutrient, it must contain between 5 and 10% of the Daily Value for that nutrient per serving. - Answer-False, 10-19% Using the USDA Food Intake Patterns plan, soybeans and other legumes are considered part of the vegetable food group for non-vegetarians. - Answer-True Structure-function claims must be approved by the FDA before being printed on a product label. - Answer-False For vegetables and protein foods, intakes should be divided among all the subgroups every day. - Answer-False, every week Which of the following people would NOT be covered by the DRI values? a. Tim, a 20-year-old vegetarian b. Karen, a 36-year-old pregnant woman c. Joe, a 50 year old who has inflammatory bowel disease d. Ann, a 5 year old who refuses to eat vegetables e. Kelly, a 30-year-old woman who is an avid athlete - Answer-Joe, a 50 year old who has inflammatory bowel disease For a food to be labeled "low fat," it must contain _____. - Answer-3 grams or less fat per serving You want to look up the appropriate DRI values for a client. Which characteristic is NOT needed to determine this value? - Answer-the client's level of physical activity The MyPlate educational tool has been designed to _____. - Answer-help a diet-planning individual create a diet that more closely follows the USDA Food Patterns Which of the following equals one ounce of the grains group? - Answer-1 slice of bread According to the Acceptable Macronutrient Distribution Ranges (AMDR), what percentage of total calories should come from carbohydrate? - Answer-45 to 65 percentCells are the source of all essential nutrients - Answer-False, food Body fluids supply the tissues continuously with energy, oxygen, and nutrients, including water. - Answer-True Blood is the only source of circulating fluid in the body - Answer-False, blood and lymph The pancreas releases glucagon to remove glucose from blood and store it in muscles. - Answer-False, insulin