nr 228 final exam Questions With 100% Accurate

What is a nutrient? - ANSWERSubstance needed for body functioning and health. What is physical health? - ANSWEREfficient body functioning. What is social health? - ANSWERInteractions and relationships with others. What is spiritual health? - ANSWERCultural beliefs about the purpose of life. What is environmental health? - ANSWERExternal factors that impact living and work. What are carbohydrates? - ANSWERFuel and fiber for the body. What are proteins? - ANSWERRepair body tissue and provide nitrogen. What are fats? - ANSWERComponents of cells and involved in hormone production. What are vitamins? - ANSWERAssist other nutrients and catalyze cellular processes. What are minerals? - ANSWERContribute to cellular structure and affect fluid balance. Why is water important? - ANSWERMost important nutrient, necessary for survival. What are fortified foods? - ANSWERFoods with added nutrients to meet needs. What is the role of Vitamin A? - ANSWERHealthy eyesight and immune function. What is the role of Folate? - ANSWERFetal development. What is the role of Zinc? - ANSWERPromotes immune function. What is the role of Iodine? - ANSWERThyroid health and cognitive development. What is chemical digestion? - ANSWEREnzymes breaking down food. What is mechanical digestion? - ANSWERFood being torn and macerated by teeth. What is catabolism? - ANSWERUtilizing nutrients for energy. What is anabolism? - ANSWERUtilizing nutrients for growth and regeneration.