HFRG question n answers graded A+

HFRGHappens during SNS activation - correct answer Psychology changes. Can experience up to 70% reduction in peripheral vision What's the optimal heart rate zone? - correct answer 115-145 BPM Inverted U law? - correct answer Relationship between heart rate and performance Proteins definition - correct answer Builds and maintains muscle and used as an energy source during times of stress (will also increase mental performance) Autonomic nervous system controls _______ - correct answer involuntary actions Autonomic nervous system is divided _________ - correct answer Two branches: Parasympathetic and Sympathetic ATP/PC - correct answer Burns for 10-15 seconds, once exhausted, performance drops by 45% within 30 seconds Components of acceptability - correct answer Tactical, legal and medical Touch pressure? - correct answer soft hand - pain compliance (Pressure points) Strike? - correct answer Hard empty hand - motor dysfunction (kicks/palm heels) Officer/staff present - correct answer Badge, uniform Verbal direction - correct answer Order, command