Health: Nutrition Test EXAM QUESTIONS (13
TERMS) WITH VERIFIED DEFINITIONS UPDATED
2024
1). Nutrient
Ans: a substance the body needs to regulate bodily functions, repair body tissues, and
obtain energy.
2). Metabolism
Ans: A chemical process by which your body breaks down food to release energy.
3). Calories
Ans: the amount of energy released when nutrients are broken down is measured in
units
4). Carbohydrates
Ans: a nutrient that supplies energy to your body's functions
5). Fiber
Ans: A type of complex carbohydrates found in plants to help the digestive system.
6). Fat
Ans: A nutrient that forms cells, maintains body temperature, and protects your nerves.
7). Cholesterol
Ans: A waxy, fatlike substance that is found only in animal products.
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TERMS) WITH VERIFIED DEFINITIONS UPDATED
2024
1). Nutrient
Ans: a substance the body needs to regulate bodily functions, repair body tissues, and
obtain energy.
2). Metabolism
Ans: A chemical process by which your body breaks down food to release energy.
3). Calories
Ans: the amount of energy released when nutrients are broken down is measured in
units
4). Carbohydrates
Ans: a nutrient that supplies energy to your body's functions
5). Fiber
Ans: A type of complex carbohydrates found in plants to help the digestive system.
6). Fat
Ans: A nutrient that forms cells, maintains body temperature, and protects your nerves.
7). Cholesterol
Ans: A waxy, fatlike substance that is found only in animal products.
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