NBHWC Exam - Health/Wellness// IAHSS
ADVANCED OFFICER CERTIFICATIONS EXAMS
|ACCURATE TESTING VERSIONS
Most common sleep disorders - ANSWER-
insomnia, sleep apnea, restless leg syndrome,
narcolepsy
sympathetic nervous system - ANSWER-fight or
flight: non-essential functions are put on hold
and there is an increase in cortisol
parasympathetic nervous system - ANSWER-
rest and digest, repair
,BMI levels - ANSWER-underweight: <18.5
normal: 18.5-24.9
overweight: 25-29.9
obese: >30
Class 1: 30-34.9
Class 2: 35-39.9
Class 3: 40+
Obesity related health risks - ANSWER-Heart
disease, diabetes, stroke, some cancers
Cholesterol levels - ANSWER-LDL: <100mg/dL
HDL: >60mg/dL
Total <200 mg
, Triglycerides: <150
Blood Pressure levels - ANSWER-Normal: <120
<80
Prehypertension: 120-129 <80
Hypertension S1: 130-139 80-89
Hypertension S2: 140+ 90+
Hypertensive Crisis: >180 >120
Health related quality of life - ANSWER-a
multidimensional concept that focuses on the
impact health status has on physical, mental,
emotional, and social function and quality of
life overall
ADVANCED OFFICER CERTIFICATIONS EXAMS
|ACCURATE TESTING VERSIONS
Most common sleep disorders - ANSWER-
insomnia, sleep apnea, restless leg syndrome,
narcolepsy
sympathetic nervous system - ANSWER-fight or
flight: non-essential functions are put on hold
and there is an increase in cortisol
parasympathetic nervous system - ANSWER-
rest and digest, repair
,BMI levels - ANSWER-underweight: <18.5
normal: 18.5-24.9
overweight: 25-29.9
obese: >30
Class 1: 30-34.9
Class 2: 35-39.9
Class 3: 40+
Obesity related health risks - ANSWER-Heart
disease, diabetes, stroke, some cancers
Cholesterol levels - ANSWER-LDL: <100mg/dL
HDL: >60mg/dL
Total <200 mg
, Triglycerides: <150
Blood Pressure levels - ANSWER-Normal: <120
<80
Prehypertension: 120-129 <80
Hypertension S1: 130-139 80-89
Hypertension S2: 140+ 90+
Hypertensive Crisis: >180 >120
Health related quality of life - ANSWER-a
multidimensional concept that focuses on the
impact health status has on physical, mental,
emotional, and social function and quality of
life overall
