Level 1 Peak Pilates Module 3 Exam Questions and Answers Verified by Experts

A beginning student is having trouble with their centerline in the The Hundred. The best prop use to help them would be: - ANSWER-Having them use a ball between their thighs At this level, Should Roll Down does not include: - ANSWER-Kicks of the legs at the top The class format that is used to when teaching a mat or reformer group class is different than the Session Format used when teaching a full session - ANSWER-True When teaching level 1 group reformer, Peak recommends omitting which exercise? - ANSWER-Short Spine Massage When teaching a group class, the instructor should: - ANSWER-Use multi-level teaching skills A student's hamstrings are extremely tight. You want to help them stretch these muscles. For part C the best choice of the following exercises is: - ANSWER-Basic Tree The Ballet Stretch Series should be introduced in one lesson - ANSWER-False When teaching a group reformer the instructor does not need to 'do the walk' to be seen by the class - ANSWER-False