CDRE Transtheoretical Model of Change Exam Questions With 100% Correct Answers

CDRE Transtheoretical Model of Change Exam Questions With 100% Correct Answers How many stages are there in the Transtheoretical Model of Change? - answer6 What is the purpose of the stages of change model ? - answer- It is a theory that assesses and predicts an individual's readiness to act on a new, healthier behaviour - Provides strategies to guide the individual Name the 6 stages of change - answer1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance 6. Relapse What Stage of Change is a person in who shows these characteristics? - "I'm doing something about my problem" - Major behavioural change occurs here - Change is activated for less than 6 months - answerAction Summarize the characteristics a person has who is in the precontemplation stage - answer- Is unaware of their problem or underestimates it - Not thinking about changing at all - Resistant to the idea of change What strategies can be used by a health professional to assist someone in the Pre- contemplation stage? - answer- Clarify that it is their decision - Encourage self-reflection/re-evaluation of their behaviou