ISSA FINAL EXAM
LATEST 2022-2025
QUESTIONS AND
VERIFIED ANSWERS /
ISSA FINAL EXAM
LATEST 2022-2025
,Which client form allows clients to understand and accept
any and all risks associated with beginning an exercise
program? - ANS-liability waiver
A movement that keeps the distal end of the body segment
fixed in one location describes what type of kinetic chain
movement? - ANS-Closed kinetic chain movement
Which of the following is considered an incomplete protein?
- ANS-peas
For the average adult what percentage of the diet should be
carbohydrates? - ANS-45 to 65 percent of daily calories
In which anatomical plane does the internal and external
rotation of the shoulder occur? - ANS-transverse plane
Type, frequency, time, and rest are examples of what aspect
of fitness? - ANS-Acute training variables
At what average age does flexibility start to diminish for most
people? - ANS-45 years of age
,In marketing, what is the definition of a "target market?" -
ANS-The particular group of consumers that a product or
service targets
What term is described as the volume of blood the left
ventricle pushes out in a single heartbeat? - ANS-stroke
volume
Which of the following is a symptom of a heart attack? -
ANS-shortness of breath
Which flexibility technique may be assisted by or utilizes A
stretching tool like a towel or stretching strap? - ANS-Pre-
contraction stretching
What is the process of breaking triglycerides down into fatty
acids to be converted to acetyl - CoA during aerobic
metabolism called? - ANS-Beta oxidation
beta oxidation - ANS-reaction that converts fatty acids to
acetyl CoA to enter the Krebs cycle
, What information does the client intake form gather? - ANS-
Previous exercise experience, nutrition, and health
conditions
According to the CDC, what is the definition of sanitizing? -
ANS-Cleaning and killing germs on surfaces to bring the
microbe level to an acceptable range
hypotension - ANS-low blood pressure
mitral valve - ANS-valve between the left atrium and the left
ventricle; bicuspid valve
aortic valve - ANS-The semilunar valve separating the aorta
from the left ventricle that prevents blood from flowing back
into the left ventricle.
atrioventricular valves - ANS-Valves located between the
atrial and ventricular chambers on each side of the heart,
prevent backflow into the atria when the ventricles are
contracting.
LATEST 2022-2025
QUESTIONS AND
VERIFIED ANSWERS /
ISSA FINAL EXAM
LATEST 2022-2025
,Which client form allows clients to understand and accept
any and all risks associated with beginning an exercise
program? - ANS-liability waiver
A movement that keeps the distal end of the body segment
fixed in one location describes what type of kinetic chain
movement? - ANS-Closed kinetic chain movement
Which of the following is considered an incomplete protein?
- ANS-peas
For the average adult what percentage of the diet should be
carbohydrates? - ANS-45 to 65 percent of daily calories
In which anatomical plane does the internal and external
rotation of the shoulder occur? - ANS-transverse plane
Type, frequency, time, and rest are examples of what aspect
of fitness? - ANS-Acute training variables
At what average age does flexibility start to diminish for most
people? - ANS-45 years of age
,In marketing, what is the definition of a "target market?" -
ANS-The particular group of consumers that a product or
service targets
What term is described as the volume of blood the left
ventricle pushes out in a single heartbeat? - ANS-stroke
volume
Which of the following is a symptom of a heart attack? -
ANS-shortness of breath
Which flexibility technique may be assisted by or utilizes A
stretching tool like a towel or stretching strap? - ANS-Pre-
contraction stretching
What is the process of breaking triglycerides down into fatty
acids to be converted to acetyl - CoA during aerobic
metabolism called? - ANS-Beta oxidation
beta oxidation - ANS-reaction that converts fatty acids to
acetyl CoA to enter the Krebs cycle
, What information does the client intake form gather? - ANS-
Previous exercise experience, nutrition, and health
conditions
According to the CDC, what is the definition of sanitizing? -
ANS-Cleaning and killing germs on surfaces to bring the
microbe level to an acceptable range
hypotension - ANS-low blood pressure
mitral valve - ANS-valve between the left atrium and the left
ventricle; bicuspid valve
aortic valve - ANS-The semilunar valve separating the aorta
from the left ventricle that prevents blood from flowing back
into the left ventricle.
atrioventricular valves - ANS-Valves located between the
atrial and ventricular chambers on each side of the heart,
prevent backflow into the atria when the ventricles are
contracting.
