NFPT Exam 2024 with 100% correct answers

When spotting a client doing barbell squats, the trainer should be positioned where? Answer - Behind the client A soft tissue structure called a ligament connects what? Answer - Muscle to bone Which of the following is best recommended for an obese and sedentary client? Answer - Low intensity aerobics Which of the following would be the most professional way for a trainer to resolve a conflict with an angry client? Answer - Listen to the client's complain in private and discuss resolution options The basal Metabolic Rate (BMR) provides the certified personal trainer (CPT) the basis tp determine the what? Answer - Proper caloric intake for meeting Which of the following is a biomechanical term? Answer - Circulation The result of regular resistance exercises lends to an increase in what? Answer - Basal Metabolic Rate The external factors in stress management upon the body are termed by what? Answer - Environmental