ACE Health Coach| 55 Practice Exam 1 Questions And Answers|32 Pages

Which of the following recommendations are the BEST initial approach to help Jenna reach her weight-loss goal? Maintain daily caloric intake and increase physical activity to include 60 to 90 minutes of moderate to vigorous aerobic exercise 5 days per week Maintain current activity level and reduce daily caloric intake to 1,800 calories Reduce daily caloric intake by approximately 250 calories and increase physical activity to include 30 minutes of moderate exercise most days of the week Reduce daily caloric intake by 500 calories and introduce a multivitamin - ️️Reduce daily caloric intake by approximately 250 calories and increase physical activity to include 30 minutes of moderate exercise most days of the week Which of the following recommendations is the MOST appropriate regarding this client's nutritional choices? Decrease consumption of sugary beverages and incorporate more fruits and vegetables into the diet Limit carbohydrate consumption and introduce protein-fortified meal replacement bars and shakes