NASM CPT Practice test 2020 Questions and Answers Already Passed

Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease neural drive to its functional antagonist. d. The body will seek the path of least resistance during functional movement patterns. Correct Answerb. Soft tissue models along the lines of stress Which of the following muscles is underactive if a client demonstrates an anterior pelvic tilt? Select one: a. Erector spinae b. Psoas c. Latissimus dorsi d. Gluteus maximus Correct Answer-d. Gluteus maximus When assessing an overhead squat, an indication of relative flexibility due to tightness in the lateral gastrocnemius is: Select one: a. the knees moving inward. b. external rotation of the feet. c. excessive forward lean. d. low back arches. Correct Answer-b. external rotation of the feet. When talking to a client, conversational techniques that express the purported meaning of what was just heard are referred to as: Select one: a. reflections. b. affirmations.