BASI Pilates Series Modules 1-6 Questions with correct Answers

BASI Pilates Series Modules 1-6 Questions with correct Answers Foot Work Series (Reformer) - Answer ️️ -Parallel Heals Parallel Toes V-position Toes Open v-position Heels Open v-position Toes Calf Raises Prances Prehensile Single leg heel Single leg toes Hip Work Supine Leg Series (Reformer) - Answer ️️ -Frog Circles down Circles up Openings Arms Supine Series (Reformer) - Answer ️️ -Extensions Adduction Circles up Circles down Triceps Arms Sitting Series (Reformer) - Answer ️️ -Chest expansion Biceps Rhomboids Hug-a-Tree Salute Arm Work Arms Kneeling Series (Reformer) - Answer ️️ -Chest expansion Circles Up Circles Down Triceps Biceps Short Box Series (Reformer) - Answer ️️ -Round Back Flat Back Tilt (LF/R) Twist (LF/R) Roundabout (LF/R) Climb-a-tree Stomach Massage Series (Reformer) - Answer ️️ -Round Back Flat Back Reaching Foot Work Series (Cadillac) - Answer ️️ -Parallel