NBC-HWC Practice Exam Questions 2023/2024 Exam Prep With CORRECT Answers

Practice Question #277: A coach is reviewing a client's health history. The client has been eating 9 servings of fruits and vegetables most days of the week but indicated to you that their new goal is to run a 5k. The client has signed up for a couch to 5k class and has attended once a week for 6 weeks. Which stage of change is the client most likely in as it pertains to her new goal of running a 5k? A. Maintenance B. Action C. Preparation D. Contemplation E. Precontemplation - Answer B. Action Practice Question #278: A client came to her first session, from their providers office, with a list of their biometrics. Blood pressure: 118/72mmHg LDL: 75 mg/dl Waist-to-hip ratio: 0.95 Physical activity: yoga/strength training, 60-minutes 3x per week and running, 30- minutes 5x per week A1C: 7.2% Which of the following is most concerning as it increases her risk for chronic disease? A. Blood pressure B. Cholesterol C. Waist-to-hip ratio D. Physical activity level E. A1C - Answer E. A1C Practice Question #276: A 65-year-old woman comes to her fifth session. She is working with her coach to increase her overall caloric intake to help her gain weight. Client: I really want to gain about 20 pounds and I have gained some weight by adding one more egg at breakfast. Coach: Have you ever thought about trying protein shakes. Client: I don't like the taste of those. The coach response is an example of what? A. Coaching presence B. The Coach's agenda C. The Client's agenda D. Amplified Reflection - Answer B. The Coach's agenda Practice Question #274: P