Peer Support Training Study Questions with Complete Solutions

Peer Support Training Study Questions with Complete Solutions What is the most researched form of stress reduction and how is it elicited? Most stress experts recommend setting aside at least 10 to 20 minutes a day for your relaxation practice. What is the definition of recovery? Is process of gaining control over one's life and the direction they want it to go after a psychiatric diagnosis and the losses often associated with diagnosis. What is the difference between a recovery story and an illness story? Recovery: is how one overcome the illness, a story of hope. Illness: story is more about the diagnosis at the time, not yet recovered. What is meant by the term "peer support" ? Is the act of people who have had similar experiences with mental illnesses giving each other encouragement, hope, assistance, guidance, and understanding that aids in recovery , it can be done anytime or anywhere when two or more peers are in a mutual, supportive relationship. What is the difference between peer support and peer support services? peer support: is the act of people who have had similar experiences with mental illnesses giving each other encouragement., hope, assistance, guidance, and understanding that aids in recovery. peer support services: are programs, discussions, events, groups,etc. within the mental health system that are led by peer specialists and based on the philosophy of peer support. They take place within the structure of an agency or organization and are provided as a service by a trained peer specialist. How does the role of a peer support specialist differ from that of a clinician? ...The role of a peer support specialist and desired goals. Is a condition is a professional in the field position has to service them into orientation, assisting him or her function under social contract of society. He or She also help in understanding the consumer application of prescribed medication, symptom regression or progression after usage. To relate relevant information to the consumer psychiatrist or psychologist. The purpose of the Code of Ethics is to prevent us from abusing peer relationships for consumer. Any reason that could harm the consumer, peer specialist or organization. This includes boundary issues, sexual relationships, financial situations, manipulation,etc. What kinds of " intimate" relationship would violate the code of ethics? Why is the absence of negative messages more important than the presence of positive messages? * It takes many more positive messages to counteract one negative message. * Internalized negative messages become internalized beliefs, making it so that one's radar will block positive messages. * Negative messages reinforce negative self- image and self -talk. What are negative messages? What are some of the subtle way that negative messages are sent in mental health program? * No person -centered planning or setting own goals. * Absence of peer support or peer support groups. * What job duties peers are offered (i.e. not peer support jobs.) At a mental health program what things would you see that would tell you if the program was promoting recovery or not? What is a Recovery Enhancing Environment? * Doing " for" consumers rather than " with" * If they are strengths-based * Person centered planning present? * Person- first language use. What are 3 ways a diagnosis of mental illness has the power to disable a person? 1. Stigma of labels associated with diagnosis of Mental Illness. 2. Symptoms & Side- Effects. 3. Self- Image. What are 2 ways you can help a person face and move through their fears? 1. Validate their feelings 2. Let them know you will be there for them during the process. Why is it true that symptoms may bring people in for services but the focus needs to quickly shift to wellness? * Focusing on the symptoms gives power to that. * Focusing on wellness and recovery gives power to that. * The longer we focus on symptoms, the longer it will take to shift the focus to wellness. What are the 5 foundation beliefs of Peer Support Specialist Training and what do they represent.? ...1 .Everyone has the ability to learn and grow. 2. People's beliefs determined their behavior. 3. People think their way through life. 4. Whatever people focus on they will give power to. 5. Life experiences of the best teacher. What are areas of Whole health and wellness? Whole Health Action Management (WHAM) is a training program and peer support group model developed by CIHS to encourage increased resiliency, wellness, and self ... How can you tell if a Plan of Service was done in an old traditional way versus completed through a person -centered process? ...A plan of service done in an old tradition way is not prepared for recovery but to maintain and control the symptoms of the consumer. A plan of service man access to the club about allowing because of being active in responsible part of the treatment. What is person -centered planning and how does it help facilitate the journey of recovery? * Person-Centered Planning focuses on individualized goals , supports, barriers, etc. of a consumer. * Empowers consumer, gives responsibility, creates self- esteem & self-efficiency, plans specific to individual, authority over own life. What are some examples of questions that help a person get in touch with their own inner wisdom? * What are your goals & interests? * What/ who is your support system ? * What do you need to achieve your goals? * What are some obstacles or barriers? What are some of the things you have found helpful in building a supportive,trust based relationship with someone? If listening is so important, why is it so hard to do? * Thinking of the next thing we want to say. * Trying to fill- in the awkward of silence- getting nervous. * We listen more to what we want to hear & less if it is something we don't want to hear. List 3 of the 5 areas to explore with a person to ignite the spark of hope? If systems are not changed by changing programs, how are systems changed? When beliefs are changed, systems change. What is the process of effective communication in situations with potential conflict? Give examples of how a person might say something they want ( goal) and the beliefs that are working against them(barriers). ...The consumer may have a When a person has identified an area in their life where they are dissatisfied, what are the five areas you should help them think through in order to set a goal in that area? How does helping a person identify an area of dissatisfaction begin to get a person in touch with a possible goal? What is link between fears and comfort zones? What unique tools does a Peer Support Specialist bring to the system? What are guiding principles of trauma-informed care? How do you work someone without re-traumatizing yourself? What is negative self talk? Explain how " catching, checking and changing," is used to address negative self talk? List and give example of how you can use the 5 steps to problems solving with individuals. What is the role of a facilitator? What are the 3 categories of Medical Necessity that Peer Specialists address in the plan of services? What are three things a peer specialist can do to reduce a person's dependency on the system and support them to be a part of the community? Question B4 What are the 5 stages of recovery? Question B5 What is going on for the individual at each stage? Question B6 What are the dangers at each stage? Question B7 What is the possible intervention as each stage?