NCMHCE Exam questions and answers well illustrated.

NCMHCE Exam questions and answers well illustrated. rational-emotive behavior therapy (REBT) - correct answers.a confrontational cognitive therapy, developed by Albert Ellis, that vigorously challenges people's illogical, self-defeating attitudes and assumptions ABC (activating event, belief, consequence) REBT Interventions - correct answers.- Role-playing - Assertion training - Desensitization - Humor - Operant conditioning - Homework - Written contracts Acceptance and Commitment Therapy - correct answers.Unique form of therapy that uses acceptance and mindfulness strategies in combination with commitment and behavior change strategies to increase psychological flexibility contingency management - correct irable behavior is not reinforced, while desirable behavior is reinforced Tourette's Disorder treatment - correct answers.Cognitive behavioral therapy Address behaviors and beliefs/distress surrounding tics Strategies to suppress tics instead of entirely eliminate symptom (if attempt to completely eliminate can cause increase in symptoms) PTSD treatment - correct answers.CBT, Eye movement desensitization, exposure therapy Start exposure once consistent attendance established thought record - correct answers.A way of recording thoughts, feelings, and behaviors so as to explore negative/irrational thought patterns and introduce a more balanced perspective Panic disorder treatment - correct answers.CBT - restructure catastrophic, fearful, irrational thoughts client has surrounding bodily sensations, physical sensations, and perceived consequences of panic attack Promotes learning of coping skills to manage panic symptoms habit reversal training - correct answers.a cognitive-behavioral treatment used for hair pulling, skin picking, tics, or other problem habits and that involves awareness training, competing response training, and social support abritrary inference - correct answers.Distortion where belief is based on little evidence selective abstraction ("tunnel vision") - correct answers.Distortion where conclusions formed based on an isolated detail of an event (e.g. Even though the group said I did well, they gave me a critique on one slide so I failed) Overgeneralization - correct answers.Distortion where sweeping judgements made after 1-2 incidents (e.g. All men are dangerous) Magnification - correct answers.Exaggeration of events, ideas, feelings (e.g. "I got a 60 on that test, my whole career is ruined") Minimization - correct answers.Ignoring or brushing off events (e.g. I got a promotion at work but it's probably because the boss felt sorry for me) Personalization - correct answers.A cognitive distortion in which the client takes too much of the blame and responsibility for unfortunate events. (e.g. It's my fault that she slipped and fell, I should have been there) Ditchotomous thinking - correct answers.Cognitive distortion where people think only one or the other (e.g. People are either good or bad OR I ate more than I planned, so I failed my diet completely) Mislabeling - correct answers.Cognitive distortion where personality trait is assigned after handful of incidents (e.g. I'm stupid because I can't get the answer right) Mind reading - correct answers.Cognitive distortion where you believe you know what the other is thinking (e.g. He is thinking I failed) REBT Irrational Beliefs - correct answers.Perfection-based worth (I need to be x or I am worthless) Justice for me (significant people in my life must treat me fair or something is wrong with them) Effortless perfection (things/conditions must be the way that I want them to be or things are unbearable) BASIC-ID - correct answers.Idea from Lazarus, an acronym meaning B= behaviors A= affective S= sensations I= images (of self) C=cognitions I=interpersonal relationships D= drugs CBT Interventions - correct answers.Socratic Questioning (guided discovery) Reframing Cognitive Restructuring (ABC) Homework (bibliotherapy, videotherapy) Self-Monitoring Behavioral Experiments Systematic Desensitization Anxiety Management Training Assertiveness Training Behavioral Activation (increase activity) Comm. skills training Downward arrow (If this is true, then what does it mean about your life) classical conditioning - correct answers.a type of learning in which one learns to link two or more stimuli and anticipate events (Pavlov) operant conditioning - correct answers.a type of learning in which behavior is strengthened if followed by a reinforcer or diminished if followed by a punisher (based on interval schedules) (Skinner) ABC DEF Model (Ellis) - correct ating event, belief, consequence, disputing belief, effect, new feeling EMDR (eye movement desensitization and reprocessing) - correct answers.Trauma therapy using bilateral stimulation to reduce emotional reactivity to event Applied behavioral analysis (ABA) - correct intensive treatment for autism, based on operant conditioning Reality Therapy (Glasser) (Choice Therapy) - correct behavior purposeful and individual is responsible, goal to enable client to take better control of his or her life, focus on current Reality therapy WDEP - correct , doing, evaluation, planning Mindfulness based approaches - correct answers.- acceptance - commitment