nutrition and wellness exam study guide

Nutrition and Wellness exam study guide the study of how the body uses the nutrients in food - nutrition Protein that contains all nine essential amino acids - complete protein an inorganic substance that becomes part of the bones, soft tissue, and body fluids - mineral a purified nutrient or non nutrient substance that is manufactured or extracted from natural sources - dietary supplement A food to which nutrients are added in amounts greater than what would naturally occur in a food - fortified food the process by which hydrogen atoms are added to unsaturated fatty acids in liquid oils - hydrogentation a fat-like substance found in every cell in the body - cholesterol a disease caused by vitamin d deficiencies - rickets waves of muscle contractions that push food through the digestive tract - peristalsis an indigestible material in plant foods that provide bulk in the diet - fiber an overweight person may be malnourished - true