ACSM Practice Exam QUESTIONS AND ANSWERS RATED A+ 2023|2024 UPDATE
Two health issues the PAR-Q focuses on as a pre-participation screen - ANSWER 1. Heart disease 2. Musculoskeletal problems Most important purpose of measuring body composition - ANSWER the strong correlation between obesity & eating disorders Supplements for optimal running performance - ANSWER iron & cobalamin (B12) Target Heart Rate - ANSWER = maximum HR x % intensity Maximum Heart Rate - ANSWER = 220- age When does comprehensive fitness assessment when consulting with a new potential client occur - ANSWER after medical hx & other general subjective info is gathered
Información del documento
- Subido en
- 16 de diciembre de 2023
- Número de páginas
- 4
- Escrito en
- 2023/2024
- Tipo
- Examen
- Contiene
- Preguntas y respuestas