1 / 36 FNDH 400 Final Exam Topics to Know QUESTIONS AND ANSWERS RATED A+ 2023|2024 UPDATE

1 / 36 FNDH 400 Final Exam Topics to Know QUESTIONS AND ANSWERS RATED A+ 2023|2024 UPDATE 1. macronutrients: need larger amounts proteins, carbohydrates, lipids, water 2. micronutrients: need smaller notes vitamins and minerals 3. calorie: defined by the amount of energy it takes to raise 1 gram of water 1 degree Celsius the public often calls this a calorie measured by a bomb calorimeter 4. energy provided by proteins: 4 kcal/g 2 / 36 5. energy provided by carbohydrates: 4 kcal/g 6. energy provided by lipids: 9 kcal/g 7. energy provided by alcohol: 7 kcal/g 8. functional foods: foods rich in phytochemicals and/or zoochemicals 9. phytochemicals and zoochemicals: found in plants and animals respectively, provide additional health benefits beyond normal nutrients 10. cross-sectional studies: snapshot of entire population at a specific point in time to examine the relationship between disease and other variables of interest –present 11. case-control studies: compare two groups, those with a disease and those without and review their levels of exposure for each group – retrospective 12. cohort studies: look at two groups, one with exposure and one without, and