CHLH 304 Exam 2 Questions With Correct Answers

Which of the following conditions is best suited for a Universal Prevention Program? - Answer Anxiety- Universal prevention targets the general population Which of the following conditions is best suited for a selected prevention program? - Answer Lung cancer- Selected prevention targets high risk individuals (high risk for a specific problem) Which of the following conditions is best suited for an Indicated Prevention Program - Answer Depression, diabetes, heart disease (all examples)- indicated prevention targets families, groups, or individuals with multiple risk factors (for a specific problem) Which phase of the Precede-Proceed planning approach involves assessment of quality of life and social factors surrounding health problems? - Answer social assessment Which phase of the Precede-Proceed planning approach involves assessment of prevalence/incidence of a health condition, any comorbid conditions, and affected populations? - Answer epidemiological assessment Which phase of the Precede-Proceed planning approach involves assessment of administrative, organizational, and political resources available to support the development and implementation of a health promotion program? - Answer policy assessment Which phase of the Precede-Proceed planning approach involves putting the program into place? - Answer implementation Which phase of the Precede-Proceed planning approach involves an assessment of the long-term effects of your program, the kinds of effects that might happen in several years or more—including changes in the health conditions(s) of focus? - Answer impact evaluation Which of the following is NOT one of the current dietary guidelines for Americans? - Answer Switch to non-fat options when available Which is not a limitation encouraged by the dietary guidelines for Americans? - Answer Less than 20% of calories per day from added sugars What health benefits have the strongest evidence associated with eating within recommended guidelines? (strong evidence) - Answer Reduced risk of cardiovascular disease What is the definition of physical activity? - Answer Bodily movement from skeletal muscle contraction that results in increased energy expenditure What is the definition of exercise? - Answer Planned, structured, repetitive physical activity done with the goal of increasing fitness Which of the following is NOT a dimension of fitness? - Answer Mental Which type of fitness includes characteristics like speed, agility and balance? - Answer Motor fitness Which of the following represents the Physical Activity Guidelines for Health Benefits? - Answer 150 minutes per week or moderate PA or 75 minutes of vigorous per week What is the difference between sedentary behavior and physical inactivity? - Answer Sedentary behavior- prolonged sitting Physical activity- not meeting physical activity guidelines Which model best explains the approach the US took to reduce smoking behavior after 1964? - Answer Ecological