ISSA Personal Training- Section 1 Final Questions and Answers 100% Correct(SCORED A+)

Which macronutrient is the primary source of energy for the body i most cases - ANSWER-Carbohydrates Which glands of the endocrine system produce and release substances through ducts or openings on the body's surfaces - ANSWER-Exocrine Glands What is "synergistic dominance" - ANSWER-When a synergist (helper) muscle takes over movement pattern because the prime mover is weak or inhibited What is the purpose of a business plan - ANSWER-To outline how a business will be opened What type of email communication reaches out to former clients and older prospects and encourages a reply - ANSWER-Reengagement Email Which type of muscle fiber derives its energy primarily from aerobic energy pathways - ANSWER-Type I muscles fibers In which anatomical plane does the internal and external rotation of the shoulder occur - ANSWER-Transverse Plane What is the term for blood circulation within the heart and lungs - ANSWER-Pulmonary Circulation Which of the following is a benefit of static stretching after an exercise session - ANSWER-Reduces muscle length Which of the following is included in the axial skeleton - ANSWER-Skull Which spinal deviation is characterized by the sideways curvature of the spine - ANSWER-Scoliosis