ISSA Exam Questions & Answers 100% Correct(RATED A+)

behavior - ANSWER-an action that can be observed, measured, and modified What stage of change is someone in if they are engaging in a new behavior and have been doing so for less than six months? - ANSWER-Action What stage of change is someone in if they are in denial or ignorant to the fact that a change may be necessary? - ANSWER-pre-contemplation What type of motivation is driven by personal enjoyment and satisfaction? - ANSWER-intrinsic motivation Which psychological need in the Self-Determination Theory (SDT) is described as the basic need to feel in control of one's own behavior and goals? - ANSWER-Autonomy example of an open-ended question? - ANSWER-How did you first notice you were gaining weight? What type of goal is focused on the necessary steps to achieve it? - ANSWER-process goal What does the "A" in SMART goals stand for? - ANSWER-Achievable What type of goal is open to interpretation by the client as opposed to being supported by measurable data? - ANSWER-subjective goal When communicating with clients, what type of communication must be constructive and effective to improve competence? - ANSWER-feedback Biomechanics - ANSWER-The study of the mechanical laws governing movement in living organisms chronic diseases - ANSWER-Conditions that last a year or more that may limit daily activities and / or requires ongoing medical attention training effect - ANSWER-the body's adaptation to the learned and expected stress i