ACE 6th Ed, Chapter 10: Muscular Training: Assessments Latest 2023 Graded A

ACE 6th Ed, Chapter 10: Muscular Training: Assessments Latest 2023 Graded A This is a correctible factor for a client whose assessment identifies muscular imbalances and postural deviations Lack of joint stability What will most likely be a result of an anterior pelvic tilt? Lordosis Which assessment would most likely be contraindicated for a client with low-back pain? McGill's torso test battery During McGill's torso muscular endurance test battery, a client's flexion score is 120 seconds with a flexion/extension ratio score of 0.80. What is the client's extension score? 150 seconds (120/.8 = 150) What is the PRIMARY purpose of the Thomas test? To evaluate the length of the muscles involved in hip flexion Standing up from a chair is an example of what primary movement? Bend-and-lift Driving the knees forward during the descent of a squat is generally related to what compensation? Quadriceps dominance A "collapsing" of the low back during a shoulder push stabilization screen is most likely caused by what compensation? Lack of abdominal strength Before conducting a muscular-endurance assessment for the upper body, you should INITIALLY assess this Check for low-back pain and other orthopedic issues Appropriate spotting technique for a bench press Establish a wide base of support and use an alternated grip narrower than that of the client while gripping the bar What is being assessed when submaximal assessments exceed 10 repetitions? Muscular endurance This assessment is used to measure anaerobic power Vertical jump In the following equation: Power = Force x Velocity, how is velocity measured? Distance/Time During a vertical jump test, what is the approximate distance a client should stand away from the wall? 6 inches (15 cm)