Stott Pilates Exam Solved 100% Correct

Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANSWER-Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - ANSWER-D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - ANSWER-C Lordosis describes which of the following? A) An exaggerated curve in the lumbar spine B) A flat lumbar spine C) A hyper extended spine D)A flexed thoracic spine - ANSWER-A Lattisimus Dorsi is involved in all but which of the following? A) Extension B) Retraction C) Medially Rotates D) Flexion - ANSWER-D Lattismus Dorsi assists in forced expiration? A) True B) False - ANSWER-A Which muscle flexes the knee and extends the hip? A) Rectus Femoris B) Semimembranousous C) Semitendinous D Bicepts Femoris - ANSWER-D