NASM Personal Trainer Questions and Answers (Graded A)

NASM Personal Trainer Questions and Answers (Graded A)NASM Personal Trainer Questions and Answers (Graded A)NASM Personal Trainer Questions and Answers (Graded A)NASM Personal Trainer Questions and Answers (Graded A) 5 Phases of OPT Model - ANSWERS-Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis - ANSWERSHuman body ability to respond to stress and make changes to maintain optimal health and physiological functioning. Acute Disease - ANSWERSmedical condition that occurs suddenly and can be treated an healed in a short period of time e.g. bronchitis. Left untreated bronchitis could become a chronic illness. Chronic Disease - ANSWERSa medical condition that persists long term e.g.