NTRI FINAL With grade A+ and with verified solutions available

What does essential mean in terms of nutrition? - ANSThe body cannot make itself and therefore must receive from the diet Can someone who is malnourished still be overweight? - ANSYes, if they are not getting the appropriate nutrients Which nutrients are organic? - ANScarbohydrates, lipids, proteins, vitamins What are the 3 macronutrients and how much energy does each yield? - ANSCarbs: 4 kcal/g Protein: 4 kcal/g Fat: 9 kcal/g How much energy does alcohol yield? Is it a nutrient? - ANSAlcohol is not a nutrient but it yields 7 kcal/g Vitamin A UL - ANS3000 mcg/day Vitamin D UL - ANS100 mcg/day Vitamin K UL - ANSnot established Vitamin C UL - ANS2000 mg/day Folate UL - ANS1000 mcg/day Calcium UL - ANS mg/day Sodium UL - ANS2300 mg/day Iodine UL - ANS1100 mcg/day Nutrient ranges for carbs - ANS45-65% of total caloric intake