WGU C787 Nutrition Exam

Name of group that studies food security in developing countries – Economic Research Service what does amdr stand for – acceptable macronutrient dietary range AMDR Recommendations, fat? – 20-35% of daily calories should come from fat AMDR Recommendations, protein? – 10-35% of daily calories should come from protein DRI FOR PROTEIN – 0.8G/KG (APPROX 60G/DAY) LDL levels should be below ______ - 120 mg/dl Cholesterol intake should be limited to ______ per day – 30 mg Saturated fat should be less than ____% of total daily calories – 7 In general, people should keep sodium intake to less than _____ daily – 1600 mg formula for calculating BMI – divide weight in lbs by height in inches squared, then multiply that number by 703 a fancy term for body weight and shape – body habitus How many ounces of water per day is shown to support weight loss – 48 a _______ aid is a typle of supplement used to promote athletic performane – ergogenic formula for PAL – Total energy expenditure divided by Basal Metabolic R