FULL TEST BANK
Test Bank For Nutrition for Sport, Exercise, and
Health 1st Edition by Marie Spano
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1. The science of nutrition involves all of the following EXCEPT
a. digestion and absorption
b. ingestion and metabolism
*c. elimination and indigestion
d. transport and storage
2. A dietitian working in sports nutrition would NOT
a. advise a soccer player on calorie and fluid needs during training and rest days for
optimal performance
*b. advise a football player on medications he can take to lower blood pressure
c. advise a cross fit athlete on appropriate protein intake for muscle synthesis
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d. advise a marathon runner on the best ways to replenish glucagon lost during an event
3. The six groups of nutrients include the following:
*a. carbohydrates, lipids, proteins, vitamins, minerals, and water
b. carbohydrates, lipids, antioxidants, protein, vitamins, and water
c. amino acids, carbohydrates, lipids, vitamins, minerals, and water
d. carbohydrates, proteins, fatty acids, vitamins, minerals, and water
1
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4. Which macronutrient is the most energy dense?
a. carbohydrates
b. protein
*c. lipids
d. carbohydrates and protein are both the most energy dense
5. Which statement about carbohydrates is FALSE?
a. Cells in the body primarily use carbohydrates for fuel.
b. The body needs a constant supply of carbohydrates in the form of glucose.
c. As exercise intensity and duration increase so does the need for carbohydrates.
*d. The body cannot store carbohydrates.
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6. What is the primary function of lipids?
*a. provide the body with fuel
b. provide insulation on cold nights
c. provide padding and protection to organs
d. provide structural integrity to cell walls
7. Only fat-soluble vitamins can be toxic; excess water-soluble vitamins will simply be
eliminated through urine.
a. True
*b. False
2
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8. Where are fat-soluble vitamins stored?
a. liver
b. spleen
*c. adipose tissue
d. skeletal muscle tissue
9. Every person has individual needs for macronutrients, micronutrients, and water based on age,
health status, gender, and physical activity.
*a. True
b. False
10. What is medical nutrition therapy?
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a. nutrition and physical exercise guidelines for healthy people
*b. nutrition guidelines for specific diseases or conditions
c. nutrition guidelines for healthy people
d. nutrition guidelines and physical exercise guidelines for specific diseases or conditions
3
TESTBANKSELLER.COM #1 TEST BANKS WHOLESALER
Test Bank For Nutrition for Sport, Exercise, and
Health 1st Edition by Marie Spano
PRINTED PDF | ORIGINAL DIRECTLY FROM THE PUBLISHER | 100%
VERIFIED ANSWERS | DOWNLOAD IMMEDIATELY AFTER THE ORDER
Complete Test bank, All Chapters are included.
, TESTBANKSELLER.COM
1. The science of nutrition involves all of the following EXCEPT
a. digestion and absorption
b. ingestion and metabolism
*c. elimination and indigestion
d. transport and storage
2. A dietitian working in sports nutrition would NOT
a. advise a soccer player on calorie and fluid needs during training and rest days for
optimal performance
*b. advise a football player on medications he can take to lower blood pressure
c. advise a cross fit athlete on appropriate protein intake for muscle synthesis
TESTBANKSELLER.COM
d. advise a marathon runner on the best ways to replenish glucagon lost during an event
3. The six groups of nutrients include the following:
*a. carbohydrates, lipids, proteins, vitamins, minerals, and water
b. carbohydrates, lipids, antioxidants, protein, vitamins, and water
c. amino acids, carbohydrates, lipids, vitamins, minerals, and water
d. carbohydrates, proteins, fatty acids, vitamins, minerals, and water
1
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4. Which macronutrient is the most energy dense?
a. carbohydrates
b. protein
*c. lipids
d. carbohydrates and protein are both the most energy dense
5. Which statement about carbohydrates is FALSE?
a. Cells in the body primarily use carbohydrates for fuel.
b. The body needs a constant supply of carbohydrates in the form of glucose.
c. As exercise intensity and duration increase so does the need for carbohydrates.
*d. The body cannot store carbohydrates.
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6. What is the primary function of lipids?
*a. provide the body with fuel
b. provide insulation on cold nights
c. provide padding and protection to organs
d. provide structural integrity to cell walls
7. Only fat-soluble vitamins can be toxic; excess water-soluble vitamins will simply be
eliminated through urine.
a. True
*b. False
2
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8. Where are fat-soluble vitamins stored?
a. liver
b. spleen
*c. adipose tissue
d. skeletal muscle tissue
9. Every person has individual needs for macronutrients, micronutrients, and water based on age,
health status, gender, and physical activity.
*a. True
b. False
10. What is medical nutrition therapy?
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a. nutrition and physical exercise guidelines for healthy people
*b. nutrition guidelines for specific diseases or conditions
c. nutrition guidelines for healthy people
d. nutrition guidelines and physical exercise guidelines for specific diseases or conditions
3
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