NFPT Exam Practice Test 1 (LATEST 2023) Verified solution A+ Guaranteed
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch - Red Slow Twitch Which of the following could be a reason that muscles experience atrophy? Strength training Extreme sports Aging process Daily exercise - Aging process Where are the Rhomboid muscles located? Deep, beneath Traps Deep, beneath Biceps Femoris Superficial, inside Rotator Cuff Superficial, near Obliques - Deep, beneath Traps Which of the following is a correctly stated agonist/antagonist muscle group? Latissimus Dorsi/Deltoid Biceps/Rhomboids Hamstrings/Teres Minor Quadriceps/Obliques - Latissimus Dorsi/Deltoid
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