Nu
an
,Macro
, Protein
Builds, maintains and repairs, regulating, energy
Sources of protein:
High biological value – mainly found in animal products
Low biological value – found in breads, cereals, legumes
Effects of too little or too much protein:
Too little protein – kwashiorkor (older children and adult
an
,Macro
, Protein
Builds, maintains and repairs, regulating, energy
Sources of protein:
High biological value – mainly found in animal products
Low biological value – found in breads, cereals, legumes
Effects of too little or too much protein:
Too little protein – kwashiorkor (older children and adult
