ShadowHealth Mental Health Tina Jones Exam
what helps you sleep reports sleeping more easily if she can distract herself from her racing thoughts
do you exercise reports no exercise
how does your lack of sleep affect your daily life reports feeling tired and out of it most of the time during the day due to lack of
sleep
have you been falling asleep when you didnt mean to reports no increased chance of drifting off during the day despite lack of sleep
what do you mean when you say you feel out of it reports feeling slowed down and tired, having trouble focusing, and generally
feeling less sharp
can you tell me about how your anxiety feels reports feelings of anxiety as thoughts she cant turn off and being on edge
do you ever have a sense of impending doom reports worry about the future but no sense of impending doom
have you been having panic attacks reports no panic attacks
have you been having trouble concentrating reports difficulty concentrating due to fatigue from lack of sleep
do you feel restless reports only restlessness occurs just before bed
do you feel irritable reports slight irritability due to fatigue
how does your anxiety interfere with your daily life reports stress only interferes with daily life because it interrupts her sleep
how often do you awaken during the night reports waking up two or three times during the night for at least 10 minutes
how do you feel when you wake up in the morning reports waking in the morning feeling out of it and not rested
when do you go to bed reports going to bed around midnight but feeling too nervous to sleep
when do you fall asleep reports actually falling asleep at 2 or 3 am
what do you usually do before bed reports reading before bed
, ShadowHealth Mental Health Tina Jones Exam
do you watch tv or use the computer before bed reports no screen time before bed
when do you usually wake up reports average wake time of 8 am
how many hours a night do you sleep reports sleeping an average of 4-5 hours a night
"It's hard to function at our best when we don't get Tina describes her sleep hygiene and routine.
enough sleep. I know you're very busy with work and
school, but let's talk about some strategies to help you
get more sleep and make sure you're getting good
quality sleep."
can you describe where you sleep reports sleeping alone in a quiet room
how do you feel when you're stressed reports feeling nervous and worrying about the future with racing thoughts
are you taking any new medications confirms medications
have you been taking OTC meds to help you sleep denies taking OTC sleep meds
have you taken prescription medications to help you denies taking prescription sleep medications
sleep
have you had any new allergies confirms allergies
do you have a history of sleep problems reports usually falls asleep very easily and sleeps like a log
have you had difficultly falling asleep before reports only past sleep problems occurred for a few months after dad died
have you ever had depression denies history of depression
have you ever had anxiety denies history of anxiety
do you have a psychiatric illness denies current psychiatric illness
do you have a history of psychiatric illness denies history of psychiatric illness
denies past psychiatric treatment
do you have bipolar disorder denies bipolar disorder
do you have schizophrenia denies schizophrenia
do you have OCD denies OCD
what helps you sleep reports sleeping more easily if she can distract herself from her racing thoughts
do you exercise reports no exercise
how does your lack of sleep affect your daily life reports feeling tired and out of it most of the time during the day due to lack of
sleep
have you been falling asleep when you didnt mean to reports no increased chance of drifting off during the day despite lack of sleep
what do you mean when you say you feel out of it reports feeling slowed down and tired, having trouble focusing, and generally
feeling less sharp
can you tell me about how your anxiety feels reports feelings of anxiety as thoughts she cant turn off and being on edge
do you ever have a sense of impending doom reports worry about the future but no sense of impending doom
have you been having panic attacks reports no panic attacks
have you been having trouble concentrating reports difficulty concentrating due to fatigue from lack of sleep
do you feel restless reports only restlessness occurs just before bed
do you feel irritable reports slight irritability due to fatigue
how does your anxiety interfere with your daily life reports stress only interferes with daily life because it interrupts her sleep
how often do you awaken during the night reports waking up two or three times during the night for at least 10 minutes
how do you feel when you wake up in the morning reports waking in the morning feeling out of it and not rested
when do you go to bed reports going to bed around midnight but feeling too nervous to sleep
when do you fall asleep reports actually falling asleep at 2 or 3 am
what do you usually do before bed reports reading before bed
, ShadowHealth Mental Health Tina Jones Exam
do you watch tv or use the computer before bed reports no screen time before bed
when do you usually wake up reports average wake time of 8 am
how many hours a night do you sleep reports sleeping an average of 4-5 hours a night
"It's hard to function at our best when we don't get Tina describes her sleep hygiene and routine.
enough sleep. I know you're very busy with work and
school, but let's talk about some strategies to help you
get more sleep and make sure you're getting good
quality sleep."
can you describe where you sleep reports sleeping alone in a quiet room
how do you feel when you're stressed reports feeling nervous and worrying about the future with racing thoughts
are you taking any new medications confirms medications
have you been taking OTC meds to help you sleep denies taking OTC sleep meds
have you taken prescription medications to help you denies taking prescription sleep medications
sleep
have you had any new allergies confirms allergies
do you have a history of sleep problems reports usually falls asleep very easily and sleeps like a log
have you had difficultly falling asleep before reports only past sleep problems occurred for a few months after dad died
have you ever had depression denies history of depression
have you ever had anxiety denies history of anxiety
do you have a psychiatric illness denies current psychiatric illness
do you have a history of psychiatric illness denies history of psychiatric illness
denies past psychiatric treatment
do you have bipolar disorder denies bipolar disorder
do you have schizophrenia denies schizophrenia
do you have OCD denies OCD