HCA 102 Exam Questions with Correct Answers
health
A complete state of physical, mental and social well-being, and not merely the absence of
disease or infirmity has gained widespread acceptance
Holism
pertains to the whole person (associated with health - refers to the notion that health is a
multi-dimensional concept)
wellness
a lifelong, ongoing process to become the best one can be in all areas of life
physical health
physical activity, physical self-care, sleep and rest, nutrition, weight management and
avoiding/limiting exposure
emotional health
related to feelings, self-concept and self-esteem
Intellectual health
Refers to the ability to think clearly, solve problems, process information and make informed
decisions
Left brain
- Book smart
- logical
- analyser
, - speech
- reasoning
- numbers
Right brain
- Images
- looks at whole pictures
- emotional
- synthesizer
- visual centre
- imagination
Social health
Refers to the ability to effectively interact with others in a variety of circumstances
communication
Skills allow us to listen effectively to others and to express our own idea (allows us to
connect with others in a meaningful way)
cooperation
working together for the good of everyone (good team players have an open mind and are
willing to carry part of the load)
compromise
A willingness to give up something in order to reach a solution that everyone accepts (critical
thinking of a group function)
social behaviours
health
A complete state of physical, mental and social well-being, and not merely the absence of
disease or infirmity has gained widespread acceptance
Holism
pertains to the whole person (associated with health - refers to the notion that health is a
multi-dimensional concept)
wellness
a lifelong, ongoing process to become the best one can be in all areas of life
physical health
physical activity, physical self-care, sleep and rest, nutrition, weight management and
avoiding/limiting exposure
emotional health
related to feelings, self-concept and self-esteem
Intellectual health
Refers to the ability to think clearly, solve problems, process information and make informed
decisions
Left brain
- Book smart
- logical
- analyser
, - speech
- reasoning
- numbers
Right brain
- Images
- looks at whole pictures
- emotional
- synthesizer
- visual centre
- imagination
Social health
Refers to the ability to effectively interact with others in a variety of circumstances
communication
Skills allow us to listen effectively to others and to express our own idea (allows us to
connect with others in a meaningful way)
cooperation
working together for the good of everyone (good team players have an open mind and are
willing to carry part of the load)
compromise
A willingness to give up something in order to reach a solution that everyone accepts (critical
thinking of a group function)
social behaviours
