KAAP 180 ENERGY QUIZ MODULE 6 QUESTIONS
WITH VERIFIED ANSWERS
Lactate made by producers like the fast twitch fibers is transferred to consumers such
as slow twitch fibers or through the blood supply to organs (brain, liver, kidney and
heart) that can use lactate as a fuel. What is this process called? - Answers - Lactate
shuttle
Among the following, which provides ATP most quickly? - Answers - Creatine
Phosphate
Which term below is the set of chemical reactions that provide energy to sustain life? -
Answers - metabolism
Which of the following substrates is used in glycolysis to make ATP? - Answers -
Glucose
How is glucose stored in muscle? - Answers - as glycogen
In very long tests of endurance (8 hours), the more likely source of stored energy is. -
Answers - adipocytes
Which muscle fiber type has more anaerobic enzymes? - Answers - Fast twitch fiber
Which of the following nutrients is predominately responsible for providing energy during
moderate to high intensity physical activity or exercise? - Answers - Carbohydrates
Select the TRUE statement about energy processes in the mitochondria. - Answers -
Energy processes in the mitochondria are relatively slow but provide a lot of ATP
Which energy system produces the greatest amount of ATP per molecule of substrate?
- Answers - Beta Oxidative Pathway
Which of the following occurs in the mitochondria? - Answers - Krebs cycle
Usain Bolt ran the 100-meter dash in 9.68 seconds. Which of the option below provided
most of the ATP he used? - Answers - Creatine Phosphate
Which of the following is the direct energy source for muscular contraction? - Answers -
Adenosine triphosphate (ATP)
Which of the following tests is based on a blood draw taken at different exercise
workloads? - Answers - Lactate threshold test
WITH VERIFIED ANSWERS
Lactate made by producers like the fast twitch fibers is transferred to consumers such
as slow twitch fibers or through the blood supply to organs (brain, liver, kidney and
heart) that can use lactate as a fuel. What is this process called? - Answers - Lactate
shuttle
Among the following, which provides ATP most quickly? - Answers - Creatine
Phosphate
Which term below is the set of chemical reactions that provide energy to sustain life? -
Answers - metabolism
Which of the following substrates is used in glycolysis to make ATP? - Answers -
Glucose
How is glucose stored in muscle? - Answers - as glycogen
In very long tests of endurance (8 hours), the more likely source of stored energy is. -
Answers - adipocytes
Which muscle fiber type has more anaerobic enzymes? - Answers - Fast twitch fiber
Which of the following nutrients is predominately responsible for providing energy during
moderate to high intensity physical activity or exercise? - Answers - Carbohydrates
Select the TRUE statement about energy processes in the mitochondria. - Answers -
Energy processes in the mitochondria are relatively slow but provide a lot of ATP
Which energy system produces the greatest amount of ATP per molecule of substrate?
- Answers - Beta Oxidative Pathway
Which of the following occurs in the mitochondria? - Answers - Krebs cycle
Usain Bolt ran the 100-meter dash in 9.68 seconds. Which of the option below provided
most of the ATP he used? - Answers - Creatine Phosphate
Which of the following is the direct energy source for muscular contraction? - Answers -
Adenosine triphosphate (ATP)
Which of the following tests is based on a blood draw taken at different exercise
workloads? - Answers - Lactate threshold test
