JERSEY COLLEGE NUTRITION Midterm Question
and Answer [2026/2027] | UPDATED ACTUAL
Exam | Final Review
• macronutrients . CORRECT ANSWER: - carbs
- proteins
- lipids
- water
• carbs . CORRECT ANSWER: organic compounds
• what are carbs composed of . CORRECT ANSWER: - carbon
- hydrogen
- oxygen
• forms of carbs . CORRECT ANSWER: - simple sugars
- complex sugars
• lipds . CORRECT ANSWER: organic compunds
• what are lipids composed of . CORRECT ANSWER: - carbon
- oxygen
- hydrogen
• main types of lipids . CORRECT ANSWER: - triglycerides
- phospholipids
,- steroids
• proteins . CORRECT ANSWER: - organic
- amino acids (monomeric subunits)
• what are proteins composed up . CORRECT ANSWER: - carbon
- oxygen
- hydrogen
- nitrogen
• which macronutrient is insoluble in water? . CORRECT ANSWER: lipids
• what is water composed of . CORRECT ANSWER: - oxygen
- hydrogen
• micronutrients . CORRECT ANSWER: - vitamins
- minerals
• what does macronutrient mean . CORRECT ANSWER: need in large amounts
• what does micronurtient mean . CORRECT ANSWER: - need in smaller amount
- does not provide energy
• minerals . CORRECT ANSWER: - inorganic
- forms crystals
,- trace or macro
- regulate body processes
- necessary for proper cellular function
- function as structural components in body tissue
• vitamins . CORRECT ANSWER: - organic
- regulate body process
- promote normal body functions
• water soluble vitamins . CORRECT ANSWER: - B1,2,3,5,6,12
- biotin
- folate
- vit c
• fat soluble vitamins . CORRECT ANSWER: K, A, D, E
• vitamin b1,2,3,5 function . CORRECT ANSWER: - coenzyme
- energy metabolism assistance
• vitamin b6 function . CORRECT ANSWER: - coenzyme
- amino acid synthesis assistance
• biotin function . CORRECT ANSWER: coenzyme
• folate function . CORRECT ANSWER: - growth
, - coenzyme
• vit b12 function . CORRECT ANSWER: - RBC synthesis
- coenzyme
• vit c function . CORRECT ANSWER: - collagen cynthesis
- antioxidant
• Vit a function . CORRECT ANSWER: - vision
- reporduction
- immune system fuction
• vit d function . CORRECT ANSWER: - bone and teeth health
- immune system function
• vit e function . CORRECT ANSWER: - antioxidant
- cell membrane protection
• vit k function . CORRECT ANSWER: - blood clotting
- bone and teeth maintenance
• sodium and potassium function . CORRECT ANSWER: - Fluid balance
- muscle contraction
- nerve transmission
and Answer [2026/2027] | UPDATED ACTUAL
Exam | Final Review
• macronutrients . CORRECT ANSWER: - carbs
- proteins
- lipids
- water
• carbs . CORRECT ANSWER: organic compounds
• what are carbs composed of . CORRECT ANSWER: - carbon
- hydrogen
- oxygen
• forms of carbs . CORRECT ANSWER: - simple sugars
- complex sugars
• lipds . CORRECT ANSWER: organic compunds
• what are lipids composed of . CORRECT ANSWER: - carbon
- oxygen
- hydrogen
• main types of lipids . CORRECT ANSWER: - triglycerides
- phospholipids
,- steroids
• proteins . CORRECT ANSWER: - organic
- amino acids (monomeric subunits)
• what are proteins composed up . CORRECT ANSWER: - carbon
- oxygen
- hydrogen
- nitrogen
• which macronutrient is insoluble in water? . CORRECT ANSWER: lipids
• what is water composed of . CORRECT ANSWER: - oxygen
- hydrogen
• micronutrients . CORRECT ANSWER: - vitamins
- minerals
• what does macronutrient mean . CORRECT ANSWER: need in large amounts
• what does micronurtient mean . CORRECT ANSWER: - need in smaller amount
- does not provide energy
• minerals . CORRECT ANSWER: - inorganic
- forms crystals
,- trace or macro
- regulate body processes
- necessary for proper cellular function
- function as structural components in body tissue
• vitamins . CORRECT ANSWER: - organic
- regulate body process
- promote normal body functions
• water soluble vitamins . CORRECT ANSWER: - B1,2,3,5,6,12
- biotin
- folate
- vit c
• fat soluble vitamins . CORRECT ANSWER: K, A, D, E
• vitamin b1,2,3,5 function . CORRECT ANSWER: - coenzyme
- energy metabolism assistance
• vitamin b6 function . CORRECT ANSWER: - coenzyme
- amino acid synthesis assistance
• biotin function . CORRECT ANSWER: coenzyme
• folate function . CORRECT ANSWER: - growth
, - coenzyme
• vit b12 function . CORRECT ANSWER: - RBC synthesis
- coenzyme
• vit c function . CORRECT ANSWER: - collagen cynthesis
- antioxidant
• Vit a function . CORRECT ANSWER: - vision
- reporduction
- immune system fuction
• vit d function . CORRECT ANSWER: - bone and teeth health
- immune system function
• vit e function . CORRECT ANSWER: - antioxidant
- cell membrane protection
• vit k function . CORRECT ANSWER: - blood clotting
- bone and teeth maintenance
• sodium and potassium function . CORRECT ANSWER: - Fluid balance
- muscle contraction
- nerve transmission
