WGU C458 HEALTH, WELLNESS AND FITNESS (OA) OBJECTIVE ASSESSMENT EXAM ACTUAL EXAM TEST BANK QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+

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WGU C458 HEALTH, WELLNESS AND FITNESS (OA)
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mOBJECTIVE ASSESSMENT EXAM ACTUAL EXAM m m m m




TEST BANK QUESTIONS AND CORRECT DETAILED
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m ANSWERS WITH RATIONALES|ALREADY GRADED m m m




A+ m




Fatty acids that are produced when polyunsaturated oils are
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hydrogenated to make them more solid - ANSWER >>> Trans fats
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Compounds that facilitate the transport of cholesterol in the blood to
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the liver for metabolism and elimination from the body - ANSWER >>>
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High-density lipoproteins (HDL)
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Basic nutrients composed of carbon and hydrogen molecules; needed
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for the proper functioning of cells, insulation of body organs against
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shock, maintenance of body temperature, and healthy skin and hair -
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ANSWER >>> Fats
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The RDIs and DRVs together make up these, seen on food and
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supplement labels - ANSWER >>> Daily values (DV)
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Fiber; major form of complex carbohydrates - ANSWER >>> Cellulose
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Essential organic compounds that promote growth and reproduction
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and help maintain life and health - ANSWER >>> Vitamins
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The average daily intakes of energy and nutrients considered adequate
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to meet the needs of most healthy people in the United States under
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usual conditions - ANSWER >>> Recommended Dietary Allowances
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(RDA)
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A set of nutritional values, new combined listing, including more than
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26 essential vitamins and minerals, that apply to healthy people -
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ANSWER >>> Dietary Reference Intake (RDI)
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Fats that are unable to hold anymore hydrogen in their chemical
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structure; derived mostly from animal sources; solid at room
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temperature - ANSWER >>> Saturated fats
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Dietary guidelines developed by the FDA and the USDA - ANSWER >>>
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U. S. Recommended Daily Allowances (USRDA)
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A form of fat circulating in the blood that can accumulate on the inner
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walls of arteries - ANSWER >>> Cholesterol
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Best estimates of nutritional needs - ANSWER >>> Adequate intake (AI)
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A complex carbohydrate formed by the combination of long chains of
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saccharides - ANSWER >>> Polysaccharide
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Iron toxicity due to excess consumption - ANSWER >>>
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mHemochromatosis