athletes who incorporate all the senses into their image will score high on what
aspect of imagery?
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vividness
when athletes are learning new psychological skills, how long should they generally
practice them?
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3 to 5 days a week, 15 to 30 min a day
, "decrease my errors by three"
this is an example of what kind of goal?
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performance goal
goals should be
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difficult enough to be a challenge yet realistic enough to achieve
is simply telling an athlete to "do your best" specific enough
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no
imagery has been used in injury rehabilitation in which ways?
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setting goals, relaxation, and maintaining a positive attitude
aspect of imagery?
Give this one a try later!
vividness
when athletes are learning new psychological skills, how long should they generally
practice them?
Give this one a try later!
3 to 5 days a week, 15 to 30 min a day
, "decrease my errors by three"
this is an example of what kind of goal?
Give this one a try later!
performance goal
goals should be
Give this one a try later!
difficult enough to be a challenge yet realistic enough to achieve
is simply telling an athlete to "do your best" specific enough
Give this one a try later!
no
imagery has been used in injury rehabilitation in which ways?
Give this one a try later!
setting goals, relaxation, and maintaining a positive attitude
