Sport and exercise psychology includes:
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Sport science, performance enhancement and psychological principles
applied to sport settings
Psychology compliments Physical
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, We spend so much time on working out and training, why not train our
mental health and be as optimal as we can be...?
Psych is just as important as physical but is often overlooked.
But this doesnt happen overnight, it must be trained and practiced
Research/empirically informed practice
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There is a link between professional practice and research
Everything practiced should be research justified
Positive psychology
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an area of psych concerned with understanding the processes that enable
people and groups to thrive
ie. personal growth, thriving, wellbeing
Sport psych is not always about addressing the negatives but also
promoting the positives
Define sport and exercise psychology
Give this one a try later!
Give this one a try later!
Sport science, performance enhancement and psychological principles
applied to sport settings
Psychology compliments Physical
Give this one a try later!
, We spend so much time on working out and training, why not train our
mental health and be as optimal as we can be...?
Psych is just as important as physical but is often overlooked.
But this doesnt happen overnight, it must be trained and practiced
Research/empirically informed practice
Give this one a try later!
There is a link between professional practice and research
Everything practiced should be research justified
Positive psychology
Give this one a try later!
an area of psych concerned with understanding the processes that enable
people and groups to thrive
ie. personal growth, thriving, wellbeing
Sport psych is not always about addressing the negatives but also
promoting the positives
Define sport and exercise psychology
Give this one a try later!
