HCCS BIOL 1322 Nutrition Module 1 Questions With
Complete Solutions
Alcohol Correct Answers 7C/g
Because of lack of nutritional value and depressant effects,
considered a drug
Alternate names for Simple Sugars:
1. Glucose
2. Fructose
3. Sucrose
4. Maltose
5. Lactose Correct Answers 1. Blood Sugar
2. Fruit Sugar
3. Table Sugar
4. Malt Sugar
5. Milk Sugar
AMDR Correct Answers Acceptable Macronutrient
Distribution Range:
A recommended range of Calories expressed as percents for
carbs, sugar, protein, fat, and essential fatty acid dietary intake.
AMDR's Correct Answers Carbohydrates: 45-65%
Sugar: <= 25%
Proteins: 10-35%
Amino Acids Correct Answers Organic and Nitrogen-
containing compounds that can be essential and nonessential. 20
are used to make proteins
, Animal Sources of Carbohydrates Correct Answers Milk &
Honey
Animal Sources of Protein Correct Answers Milk, Yogurt,
Cheese, Eggs, Meats
Appetite Correct Answers The psychological desire for food
Beta-carotene Correct Answers A phytochemical (plant-
derived, health-promoting) that is a percursor (provitamin) to
Vitamin A
Calorie Correct Answers The unit used to measure energy. One
Calorie equals the amount of heat energy required to raise 1kg
of water 1degC
Carbohydrates Correct Answers Organic compounds composed
of C, O, H that provide the preferred fuel for the body.
Categorized as simple or complex
Provide 4C/g (except fibers)
Categories of Fatty Acids in Triglicerides Correct Answers 1.
Saturated Fatty Acids (SFA)
2. Monounsaturated Fatty Acids (MUFA)
3. Polyunsaturated Fatty Acids
Characteristics of a Sound Diet Correct Answers 1. Caloric
Control
2. Adequacy
3. Balance
4. Moderation
Complete Solutions
Alcohol Correct Answers 7C/g
Because of lack of nutritional value and depressant effects,
considered a drug
Alternate names for Simple Sugars:
1. Glucose
2. Fructose
3. Sucrose
4. Maltose
5. Lactose Correct Answers 1. Blood Sugar
2. Fruit Sugar
3. Table Sugar
4. Malt Sugar
5. Milk Sugar
AMDR Correct Answers Acceptable Macronutrient
Distribution Range:
A recommended range of Calories expressed as percents for
carbs, sugar, protein, fat, and essential fatty acid dietary intake.
AMDR's Correct Answers Carbohydrates: 45-65%
Sugar: <= 25%
Proteins: 10-35%
Amino Acids Correct Answers Organic and Nitrogen-
containing compounds that can be essential and nonessential. 20
are used to make proteins
, Animal Sources of Carbohydrates Correct Answers Milk &
Honey
Animal Sources of Protein Correct Answers Milk, Yogurt,
Cheese, Eggs, Meats
Appetite Correct Answers The psychological desire for food
Beta-carotene Correct Answers A phytochemical (plant-
derived, health-promoting) that is a percursor (provitamin) to
Vitamin A
Calorie Correct Answers The unit used to measure energy. One
Calorie equals the amount of heat energy required to raise 1kg
of water 1degC
Carbohydrates Correct Answers Organic compounds composed
of C, O, H that provide the preferred fuel for the body.
Categorized as simple or complex
Provide 4C/g (except fibers)
Categories of Fatty Acids in Triglicerides Correct Answers 1.
Saturated Fatty Acids (SFA)
2. Monounsaturated Fatty Acids (MUFA)
3. Polyunsaturated Fatty Acids
Characteristics of a Sound Diet Correct Answers 1. Caloric
Control
2. Adequacy
3. Balance
4. Moderation
