Eat right Actual Questions and Correct Answers
Q1
Q. Which of the following protein is NOT softened using the moist heat method of cooking?
Answer: The correct answer is A. Elastin is yellow connective tissue that is elastic in
nature but does not soften with cooking. Reticulin is connective tissue fibrin with very
small fibers that surround muscle cells. Albumen in the egg white.
Q2
Q. Ingredients in a food product are listed on the label in order according to their ?
Answer: The correct answer is B.
Q3
Q. The energy needs of an infant from birth to 12 months of age depend on the following
factors except _. growth rate length weight temperature and climate
Answer: The correct answer is B. The current energy intake recommendation of 98
kcal/kg to 108 kcal/kg body weight for infants is based on weight, growth rate,
sleep/wake cycle, temperature and climate, physical activity, metabolic response to
food, and health status and recovery from illness. Length is not a factor that affects
energy needs.
Q4
Q. "Blue zones"-5 populations with a high number of centenarians- follow this eating pattern
most often. Low carbohydrate Plant based High protein Low fat
Answer: Low carbohydrate Plant based
Q5
Q. What is the term for having an active interest in and making an effort to understand another
person's perspective? Sympathy Identification with client Accurate empathy Autonomy
Answer: person's perspective?
, Q6
Q. When developing written educational handouts, employ all of the following EXCEPT Use all
capital letters to make a point Use bold type to emphasize words or phrases Limit the use of
italics and underlining Limit use of light-colored text on a dark background Use all capital letters
to make a point
Answer: educational handouts, employ all of the following EXCEPT
Q7
Q. Which of the following equations were used in the development of the US Dietary Guidelines
and MyPyramid? Harris-Benedict IOM Estimated Energy Requirement Schofield
Answer: MyPyramid?
Q8
Q. Which of these contains prebiotic? Salmon Cheese Yogurt Onions onions Q. Medium-chain
triglycerides
Answer: Salmon Cheese Yogurt Onions
Q9
(MCTs) comprise how many carbon atoms? 6-12 2-4 18-22 22-26
Answer: 6-12
Q10
Q. What is the recommendation for percentage of calories from added sugars in the 2015-2020
Dietary Guidelines for Americans? No more than 2% No more than 5% No more than 7% No
more than 10% No more than 10%
Answer: Guidelines for Americans?
Q11
Q. When lactose is poorly digested and absorbed in a person with lactose intolerance, to where
does lactose travel in its intact form? colon ileum stool jejunum
Answer: colon ileum stool
Q1
Q. Which of the following protein is NOT softened using the moist heat method of cooking?
Answer: The correct answer is A. Elastin is yellow connective tissue that is elastic in
nature but does not soften with cooking. Reticulin is connective tissue fibrin with very
small fibers that surround muscle cells. Albumen in the egg white.
Q2
Q. Ingredients in a food product are listed on the label in order according to their ?
Answer: The correct answer is B.
Q3
Q. The energy needs of an infant from birth to 12 months of age depend on the following
factors except _. growth rate length weight temperature and climate
Answer: The correct answer is B. The current energy intake recommendation of 98
kcal/kg to 108 kcal/kg body weight for infants is based on weight, growth rate,
sleep/wake cycle, temperature and climate, physical activity, metabolic response to
food, and health status and recovery from illness. Length is not a factor that affects
energy needs.
Q4
Q. "Blue zones"-5 populations with a high number of centenarians- follow this eating pattern
most often. Low carbohydrate Plant based High protein Low fat
Answer: Low carbohydrate Plant based
Q5
Q. What is the term for having an active interest in and making an effort to understand another
person's perspective? Sympathy Identification with client Accurate empathy Autonomy
Answer: person's perspective?
, Q6
Q. When developing written educational handouts, employ all of the following EXCEPT Use all
capital letters to make a point Use bold type to emphasize words or phrases Limit the use of
italics and underlining Limit use of light-colored text on a dark background Use all capital letters
to make a point
Answer: educational handouts, employ all of the following EXCEPT
Q7
Q. Which of the following equations were used in the development of the US Dietary Guidelines
and MyPyramid? Harris-Benedict IOM Estimated Energy Requirement Schofield
Answer: MyPyramid?
Q8
Q. Which of these contains prebiotic? Salmon Cheese Yogurt Onions onions Q. Medium-chain
triglycerides
Answer: Salmon Cheese Yogurt Onions
Q9
(MCTs) comprise how many carbon atoms? 6-12 2-4 18-22 22-26
Answer: 6-12
Q10
Q. What is the recommendation for percentage of calories from added sugars in the 2015-2020
Dietary Guidelines for Americans? No more than 2% No more than 5% No more than 7% No
more than 10% No more than 10%
Answer: Guidelines for Americans?
Q11
Q. When lactose is poorly digested and absorbed in a person with lactose intolerance, to where
does lactose travel in its intact form? colon ileum stool jejunum
Answer: colon ileum stool
