BIOL 1322 Nutrition Chapter 8 Review Questions With
Complete Solutions
_____ is a mineral that is critical to the synthesis of thyroid
hormones
a. Iron
b. Copper
c. Magnesium
d. Iodine
e. Zinc Correct Answers Iodine
_____ is the most needed nutrient by the body and is
indispensable to life
a. Calcium
b. Phosphorus
c. Iron
d. Water
e. Potassium Correct Answers Water
______ helps maintain the strong acidity in the stomach and the
appropriate balance of acids and bases in the blood
a. Phosphorus
b. Selenium
c. Chloride Correct Answers Chloride
______ is caused by an iodine deficiency
c. Goiter
d. Hypertension
e. Osteoporosis Correct Answers Goiter
,_______ control(s) the water balance between body cells and
their environment.
a. Temperature
b. Vitamins
c. Minerals
d. Fiber
e. Glucose Correct Answers Minerals
_______ gives bones and teeth their rigidity and is part of the
genetic makeup of every cell in the body
a. Phosphorus
b. Iodine
c. Zinc
d. Potassium
e. Chromium Correct Answers Phosphorus
_______ is a binder that is found in milk that hinders zinc
absorption.
a. Chlorine b. Calcium c. EDTA d. Casein e. Iron Correct
Answers Casein
________ causes muscles to relax after contractions, helps tooth
enamel to retain calcium, and is found in nuts, dark
green vegetables, seafood, and chocolate
a. Fluoride
b. Potassium
c. Magnesium
d. Zinc Correct Answers Magnesium
________ is a calcium supplement that tends to be better
absorbed, especially by older people whose secretion of
, stomach acid tends to be reduced
a. Oyster shell calcium
b. Calcium citrate
c. Calcium lactate
d. Calcium bicarbonate
e. Calcium phosphate Correct Answers Calcium citrate
A diet which overemphasizes ____ is likely to lead to a(n) ____
deficiency in children.
a. cereals; potassium
b. milk; iron
c. vegetables; sodium
d. dried beans; potassium
e. meat; chloride Correct Answers milk; iron
A sedentary lifestyle can lead to bone loss Correct Answers
true
All forms of table salt sold are iodized. Correct Answers false
All public water in the United States is fluoridated. Correct
Answers False
Along with iron, which minerals are associated with hemoglobin
and the ability of the body's red blood cells to carry
oxygen?
a. Copper and zinc
b. Selenium and phosphorus
c. Chromium and magnesium
d. Sulfur and iodine
e. Phosphorus and chromium Correct Answers Copper and zinc
Complete Solutions
_____ is a mineral that is critical to the synthesis of thyroid
hormones
a. Iron
b. Copper
c. Magnesium
d. Iodine
e. Zinc Correct Answers Iodine
_____ is the most needed nutrient by the body and is
indispensable to life
a. Calcium
b. Phosphorus
c. Iron
d. Water
e. Potassium Correct Answers Water
______ helps maintain the strong acidity in the stomach and the
appropriate balance of acids and bases in the blood
a. Phosphorus
b. Selenium
c. Chloride Correct Answers Chloride
______ is caused by an iodine deficiency
c. Goiter
d. Hypertension
e. Osteoporosis Correct Answers Goiter
,_______ control(s) the water balance between body cells and
their environment.
a. Temperature
b. Vitamins
c. Minerals
d. Fiber
e. Glucose Correct Answers Minerals
_______ gives bones and teeth their rigidity and is part of the
genetic makeup of every cell in the body
a. Phosphorus
b. Iodine
c. Zinc
d. Potassium
e. Chromium Correct Answers Phosphorus
_______ is a binder that is found in milk that hinders zinc
absorption.
a. Chlorine b. Calcium c. EDTA d. Casein e. Iron Correct
Answers Casein
________ causes muscles to relax after contractions, helps tooth
enamel to retain calcium, and is found in nuts, dark
green vegetables, seafood, and chocolate
a. Fluoride
b. Potassium
c. Magnesium
d. Zinc Correct Answers Magnesium
________ is a calcium supplement that tends to be better
absorbed, especially by older people whose secretion of
, stomach acid tends to be reduced
a. Oyster shell calcium
b. Calcium citrate
c. Calcium lactate
d. Calcium bicarbonate
e. Calcium phosphate Correct Answers Calcium citrate
A diet which overemphasizes ____ is likely to lead to a(n) ____
deficiency in children.
a. cereals; potassium
b. milk; iron
c. vegetables; sodium
d. dried beans; potassium
e. meat; chloride Correct Answers milk; iron
A sedentary lifestyle can lead to bone loss Correct Answers
true
All forms of table salt sold are iodized. Correct Answers false
All public water in the United States is fluoridated. Correct
Answers False
Along with iron, which minerals are associated with hemoglobin
and the ability of the body's red blood cells to carry
oxygen?
a. Copper and zinc
b. Selenium and phosphorus
c. Chromium and magnesium
d. Sulfur and iodine
e. Phosphorus and chromium Correct Answers Copper and zinc
